Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, we’re going to prepare a special dish, protein rich breakfast sprouts tikki. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Protein rich breakfast Sprouts Tikki is one of the most popular of current trending foods on earth. It is enjoyed by millions daily. It’s simple, it is fast, it tastes delicious. Protein rich breakfast Sprouts Tikki is something which I’ve loved my whole life. They’re fine and they look wonderful.

To begin with this particular recipe, we have to first prepare a few components. You can have protein rich breakfast sprouts tikki using 12 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Protein rich breakfast Sprouts Tikki:

1. Take 1 cup sprouted moong and chana mix
2. Get 1 cup sprouted moth
3. Take 2 tbsp gram flour
4. Prepare 1 tbsp Rava/sooji
5. Get 2 boiled potatoes
6. Prepare 2 green chillies
7. Prepare 1 tsp garam masala
8. Make ready 1/2 tsp black pepper Powder
9. Prepare 1/2 cup coriander leaves
10. Take 1/4 tsp red chilli powder
11. Prepare as needed oil for shallow fry
12. Prepare to taste salt

Instructions to make Protein rich breakfast Sprouts Tikki:

1. Roughly grind moong,moth and black chana
2. Transfer in a bowl.mix all ingredients. Excluded oil.give it shape of tikki.and shallow fry it. Serve with green chutney

So that is going to wrap it up with this exceptional food protein rich breakfast sprouts tikki recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!