Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, fitness meal. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Healthy Eating and Fitness Recipes for the Whole Family. You can still enjoy delicious tasting meals with healthier alternatives. I believe in the idea of everything in moderation.

Fitness meal is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It’s easy, it’s fast, it tastes yummy. Fitness meal is something which I’ve loved my entire life. They’re nice and they look fantastic.

To begin with this recipe, we have to first prepare a few ingredients. You can have fitness meal using 9 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Fitness meal:

1. Make ready 2 cups quinoa
2. Make ready 4 cups spinach (chopped)
3. Take 1 egg
4. Make ready 1 tbs pumpkin seeds
5. Take 3 tbs hemp seeds
6. Make ready 3 tbs flaxseed oil
7. Get 1 tbs psyllium husk powder
8. Prepare 1/2 tsp salt
9. Make ready 1 tsp cinnamon

Choose your goal from Weight Loss, Muscle Gain or Fitness & Lifestyle plans. This community is designed to share recipes for meals that are healthy, cheap, and delicious. Recipes must be in the post and formatted in a way that is easily legible! Find fitness meal stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection.

Steps to make Fitness meal:

1. Soak the quinoa for 1-2 hours or according to package instructions. Rinse and drain off water.
2. In a food processor, pulse the quinoa, spinach and psyllium husk until they are well blended and smooth.
3. In a clean bowl, whisk together the egg, cinnamon, salt, then add the oil. Pour the mixture into the batter and stir properly.
4. Pour in a greased pan (or tray), sprinkle or top in the hempseed and pumpkin seeds, and bake on a preheated oven at 200 degrees for 50-60 minutes.
5. Allow to cool properly before serving.

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So that is going to wrap this up for this special food fitness meal recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!