Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, spinach moong dal tadka (no onions and no garlic) recipe. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Spinach Moong Dal Tadka (No onions and No garlic) Recipe is one of the most popular of recent trending foods on earth. It’s appreciated by millions daily. It’s easy, it is fast, it tastes delicious. They’re nice and they look fantastic. Spinach Moong Dal Tadka (No onions and No garlic) Recipe is something that I have loved my whole life.

To get started with this particular recipe, we have to first prepare a few components. You can cook spinach moong dal tadka (no onions and no garlic) recipe using 13 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Spinach Moong Dal Tadka (No onions and No garlic) Recipe:

1. Make ready 1 cup moong dal
2. Take 1 bunch spinach / menthi leaves
3. Prepare 1 tomatoes
4. Get 2 green chilli
5. Make ready 4 – 5 curry leaves
6. Prepare corainder leaves little for garnish
7. Get pinch hing
8. Prepare 1/2 tsp turmeric
9. Make ready 1/2 tsp red chilli powder
10. Prepare to taste salt
11. Prepare oil
12. Take 1/2 tsp jeera
13. Make ready 1/2 tsp mustard seeds

Instructions to make Spinach Moong Dal Tadka (No onions and No garlic) Recipe:

1. Wash and cook moong dal on stove top in pan. Do not pressure cook, it will become sticky and your da will not come out good.
2. Clean spinach and chop it nicely. Clean tomato, green chilli and mince it into small pieces and keep it aside. keep curry leaves and coriander leaves aside.
3. Take little oil in a saucepan and heat it.Temper with mustard seeds and jeera, hing.Allow it to splutter then add tomatoes and chopped spinach and add salt to it. Let it cook for sometime till tomatoes are soft and spinach is cooked.Add tumeric,red chilli powder,salt and cook for 5 mins.
4. Add cooked moong dal to this and add little water and allow it to cook for sometime.Add curry leaves and coriander leaves and serve it hot with rice.

So that’s going to wrap it up for this exceptional food spinach moong dal tadka (no onions and no garlic) recipe recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!