Steps to Prepare Ultimate High-Protein Chicken Salad

Leila Graham   08/10/2020 11:53

High-Protein Chicken Salad
High-Protein Chicken Salad

Hey everyone, it’s Jim, welcome to our recipe site. Today, we’re going to make a distinctive dish, high-protein chicken salad. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

High-Protein Chicken Salad is one of the most popular of recent trending meals on earth. It is easy, it is fast, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look fantastic. High-Protein Chicken Salad is something which I have loved my whole life.

If you have leftover rotisserie chicken or cooked chicken breast, make this high-protein chicken salad as an easy lunch option. Lean shredded chicken is combined with creamy yogurt, crispy apples and sweet grapes for a tasty, tangy combo. Each week I will show you how to make a healthy, hearty, well balanced and FILLING salad that is sure to.

To begin with this recipe, we have to first prepare a few components. You can cook high-protein chicken salad using 11 ingredients and 2 steps. Here is how you can achieve that.

The ingredients needed to make High-Protein Chicken Salad:
  1. Get 1 lb cooked chicken breast or rotisserie chicken, shredded
  2. Get 1/2 cup red onion, diced
  3. Get 1/2 cup sweet apple, diced (red or green)
  4. Take 2/3 cup grapes, quartered or halved (red or white)
  5. Take 2/3 cup dried cranberries (or craisins)
  6. Get 1/2 cup chopped walnuts (or nut of choice)
  7. Prepare 2/3 cup plain 2% Greek yogurt
  8. Take 2 tbsp fresh lemon juice (or more to taste)
  9. Prepare 1/2 tsp garlic powder
  10. Make ready salt & pepper
  11. Make ready 6 medium lettuce leaves

I'm currently on a high protein muscle building diet and this is perfect to get my Season both sides of the chicken with salt and pepper. Roasted Sweet Potato and Chickpea Salad. Feel free to use store-bought rotisserie chicken to make this protein-packed salad even easier to make. You don't have to travel to Hawaii to get a taste of the islands.

Instructions to make High-Protein Chicken Salad:
  1. In a large bowl, combine all ingredients. Mix until well combined.
  2. Using a 3/4 cup measuring scoop, portion out the chicken salad onto lettuce leaves.

Linda, a DaVita dietitian from Michigan, created Hawaiian Chicken Salad Sandwich, a kidney-friendly, high-protein sandwich that can bring you to a tropical state of mind wherever you are. These chicken and veggie bowls from Eazy Peazy Mealz are really salads in disguise. But instead of being built upon a bed of tender lettuce, the meal is layered on top of crunchy veggies like. Adding chicken to a salad is one of the easiest ways to pack in a quick protein punch. Round out a nutritious and highly satisfying meal by adding Switch up your salad habit by varying your flavors regularly; from PopSugar's high-protein BBQ chicken salad recipe to One Green Planet's super.

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