Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, smoked salmon and tenderstem broccoli (or asparagus) frittata. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Drain in a colander and rinse in cold water until cold. Heat the oil in a medium non-stick frying pan. Great recipe for Smoked salmon and Tenderstem broccoli (or asparagus) frittata.

Smoked salmon and Tenderstem broccoli (or asparagus) frittata is one of the most well liked of current trending foods on earth. It’s appreciated by millions every day. It is simple, it’s fast, it tastes yummy. They’re fine and they look wonderful. Smoked salmon and Tenderstem broccoli (or asparagus) frittata is something which I have loved my whole life.

To begin with this recipe, we have to first prepare a few ingredients. You can cook smoked salmon and tenderstem broccoli (or asparagus) frittata using 9 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Smoked salmon and Tenderstem broccoli (or asparagus) frittata:

1. Make ready 5 large free range eggs
2. Take 6-8 stems of Tenderstem broccoli
3. Take Or 5-6 asparagus spears
4. Prepare 80 g approx. Smoked salmon
5. Get 1/2 white onion (fine dice)
6. Make ready 1 tbsp snipped chives
7. Take 50 g grated mature cheddar
8. Make ready 20 g finely grated Parmesan (or equivalent)
9. Take Salt, pepper

Cut into wedges and serve with salad. Then, to finish, cheesy kedgeree with made with the Saucy Fish Co. Smoked Haddock with a Cheese and Chive Sauce. Frittatas are great because you literally throw a bunch of ingredients together and cook it.

Instructions to make Smoked salmon and Tenderstem broccoli (or asparagus) frittata:

1. Fine dice the onion and trim the woody parts of the Tenderstem (or asaparagus)
2. Blanch the Tenderstem (or asparagus) for approx 1 and half minutes in lightly salted, rapidly boiling water. Refresh in cold water straight away to prevent over cooking. Drain fully and cut up each stem/spear into 4-5 pieces.
3. Mix eggs, snipped chives and seasoning together.
4. Gently sweat off fine dice onion until softened but not coloured. Add in Tenderstem/asparagus pieces. Fry off then add the chopped up smoked salmon.
5. Make sure the pan is well lubricated with oil/butter to prevent sticking. Stir in egg mix allow to set and turn through a few times to fluff the mixture up. Turn heat right down allow to partially cook in the lowest heat for a couple of minutes (be careful not to let catch/burn)
6. Top with both cheeses and finish under a moderate grill. Until set through

Drain in a colander and rinse in cold water until cold and drain again. Heat an ovenproof pan on medium-high heat and add olive oil. Stir in smoked salmon and Gruyere cheese. See recipes for Smoked salmon and Tenderstem broccoli (or asparagus) frittata too. This low carb salmon frittata is so easy to make and only takes three ingredients - eggs, salmon and tenderstem broccoli.

So that is going to wrap this up with this special food smoked salmon and tenderstem broccoli (or asparagus) frittata recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!