Hello everybody, it’s John, welcome to my recipe page. Today, we’re going to prepare a special dish, broccoli, rice, quinoa & cheese casserole. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Broccoli, Rice, Quinoa & Cheese Casserole is one of the most favored of current trending foods on earth. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. They are nice and they look wonderful. Broccoli, Rice, Quinoa & Cheese Casserole is something that I’ve loved my whole life.

Hey GUYS, check out my recipe for Quinoa Broccoli Stir fry/Fried rice. It is guilt-free, super healthy, quick, easy and a great lunch/dinner option. Delicious, hearty quinoa "fried rice" stir fry with broccoli, carrot, and a sweet-and-spicy sauce!

To begin with this recipe, we have to first prepare a few ingredients. You can cook broccoli, rice, quinoa & cheese casserole using 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Broccoli, Rice, Quinoa & Cheese Casserole:

1. Get 2 cup rice (white or brown)
2. Make ready 2 cup chicken or vegetable broth
3. Take 14 oz finely chopped broccoli (about 2 cups)
4. Prepare 1 1/2 cup cooked quinoa
5. Take 2 tbsp butter
6. Make ready 1 yellow bell pepper, chopped
7. Make ready 1/2 onion, chopped
8. Get 2 tsp minced garlic
9. Prepare 1 can cream of mushroom soup
10. Prepare 33/100 box velveeta queso blanco cheese
11. Get 1/2 can heavy cream

The quinoa's earthy flavor combines perfectly with crispy tofu, traditional aromatics, Chinese broccoli. Broccoli rice is a healthy fiber-rich side dish when you're looking for a grain and gluten-free Rice alternatives have become popular to add to meals because they are easy to prepare and neutral in. Taste quinoa and make sure it's tender. Combine broccoli, broth, and quinoa in a saucepan; bring to a boil.

Instructions to make Broccoli, Rice, Quinoa & Cheese Casserole:

1. Preheat oven to 350°F.
2. Bring 2 cups chicken stock to a boil. Add rice, bring back to a boil for 1-2 minutes, remove from heat and stir in cooked quinoa and chopped broccoli. Set aside. - - https://cookpad.com/us/recipes/350354-how-to-cook-quinoa
3. In large sauce pan, over medium heat melt butter. Add onions & bell peppers and saute until soft. Stir in garlic and saute 1-2 more minutes until fragrant. Be careful to not burn it. Stir in cream of mushroom soup, and using same can measure out heavy cream and add to pan. Add in cubed cheese (about 1/3 of a 2 pound block of velveeta cheese). Stir till cheese is almost melted.
4. In a large bowl mix together cheese soup mixture with rice, broccoli & quinoa.
5. Pour mixture into a 13x9 baking dish sprayed with non-stick spray. Bake for about 20 minutes or until heated through and starting to brown on top.

This Broccoli and Cheese Chicken Quinoa Casserole is a healthy dinner idea that will rock your taste buds! Then, there's the good old Chicken Broccoli Rice Casserole. Broccoli-Quinoa Casserole with Chicken and Cheddar. In our updated riff on chicken-rice casserole, whole-grain quinoa stands in for the typical white rice. Broccoli Quinoa Casserole - Healthy, cheesy comfort food without any of the guilt!

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