Hey everyone, it’s Jim, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, bikini bottom cutlets (low carb, gluten free, high protein). It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Bikini Bottom Cutlets (low carb, gluten free, high protein) is one of the most well liked of recent trending meals in the world. It’s appreciated by millions every day. It is easy, it’s fast, it tastes delicious. Bikini Bottom Cutlets (low carb, gluten free, high protein) is something that I’ve loved my entire life. They are fine and they look fantastic.

To begin with this particular recipe, we have to prepare a few components. You can cook bikini bottom cutlets (low carb, gluten free, high protein) using 7 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Bikini Bottom Cutlets (low carb, gluten free, high protein):

1. Make ready Tuna chunks (canned) (sub with any preferred fish chunks)
2. Take Mushrooms diced (sub with any preferred cooked veggies)
3. Prepare White onions (sub with any preferred cooked veggies)
4. Get Coconut flour (can sub with almond flour)
5. Prepare Egg (1 large)
6. Prepare Black and white sesame seeds (sub with any preferred seeds)
7. Prepare Xanthan gum

Instructions to make Bikini Bottom Cutlets (low carb, gluten free, high protein):

1. Cook your veggies on an anti stick pan on medium heat.
2. Drain the tuna and mix all the ingredients in a bowl except sesame seeds.
3. Shape your patties, place them on a tray with baking paper. Sprinkle sesame seeds on top of them.
4. Cook the patties in the oven for 15 to 30 minutes depending on the temperature. I cooked mine at medium temperature.
5. Per portion: Calories 59, Carbs 1.6g, Fat 1.6g, Protein 9.3g. Easy protein for my muscles 🙌

So that is going to wrap it up for this special food bikini bottom cutlets (low carb, gluten free, high protein) recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!