Hello everybody, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, healthy asparagus scramble. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

In this video, we're showing you a quick and healthy sea asparagus breakfast recipe using locally sourced ingredients from Hawaii, featuring Olakai Hawaii. Spring Scramble- a delicious recipe for a Scrambled Eggs with Asparagus, Leeks, Chèvre and Dill Welcome to FEASTING AT HOME where you'll find delicious, healthy, VEGGIE-DRIVEN recipes with. The health benefits of asparagus include better digestive health, weight loss, healthy pregnancy and Asparagus is also low in calories and packed with essential vitamins, minerals and antioxidants.

Healthy asparagus scramble is one of the most favored of recent trending foods in the world. It’s appreciated by millions every day. It is simple, it is fast, it tastes delicious. Healthy asparagus scramble is something which I have loved my entire life. They’re fine and they look fantastic.

To get started with this recipe, we have to first prepare a few ingredients. You can have healthy asparagus scramble using 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Healthy asparagus scramble:

1. Make ready eggs
2. Get green asparagus
3. Prepare red onion
4. Take handful of cooked chicken breast cubes or smoked bacon
5. Prepare extra virgin olive oil
6. Prepare sea salt and black ground pepper

Two nutrient-rich superfoods, asparagus and eggs, share the spotlight and generate major flavor in this dish. Cooked in healthy olive oil and complete with salt and pepper to taste, this savory scramble. Scrambled eggs in my book should be soft and moist. A dash of half and half, milk or even a touch of A simple roasting of asparagus, with just a drizzle of olive oil and simple kosher salt and freshly.

Instructions to make Healthy asparagus scramble:

1. Remove the white ends of the asparagus and cut them into 2-3 cm cubes. Cook them on a pan on a medium heat
2. Slice the red onion and add to the asparagus. Stirr occasionally
3. After 5 minutes, add in the chicken or bacon cubes. Cook for another 2-3 minutes.
4. Add in the two eggs and mix well. Cook for another couple of minutes or until the eggs are cooked.
5. Season with the olive oil and the salt and pepper. Serve and enjoy :)

Asparagus is one of the first crops of spring harvest. It thrives in any area having winter ground freezes or dry seasons. Here's everything you need to know about growing asparagus, whether you start. It provides fiber, folate, and other nutrients that can support heart health, contribute to a healthy pregnancy, and benefit the body in additional ways. Asparagus Morning Scramble - The Whole Family's Food.

So that’s going to wrap this up for this special food healthy asparagus scramble recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!