Hey everyone, I hope you are having an incredible day today. Today, we’re going to make a distinctive dish, healthy vegan vegetable frittata in microwave. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Healthy Vegan Vegetable Frittata in Microwave is one of the most popular of recent trending foods on earth. It is appreciated by millions daily. It is easy, it’s fast, it tastes delicious. They’re nice and they look fantastic. Healthy Vegan Vegetable Frittata in Microwave is something that I’ve loved my whole life.

To begin with this recipe, we have to first prepare a few components. You can cook healthy vegan vegetable frittata in microwave using 25 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Healthy Vegan Vegetable Frittata in Microwave:

1. Make ready 1 tablespoon olive oil
2. Make ready 1 medium potato, diced (with or without the skin)
3. Get 1 small onion, diced
4. Get 1 Yellow bell pepper, diced
5. Take 1 zucchini, diced
6. Take 2 cloves garlic, minced
7. Prepare 8 cherry tomatoes, quartered
8. Get 10 black olives sliced
9. Take 1/4 th teaspoon salt
10. Make ready 1/4 th teaspoon freshly grounded pepper
11. Take For the Batter
12. Get 1/2 cup garbanzo bean flour or corn flour
13. Make ready 1/2 teaspoon baking soda
14. Take 1 teaspoon lemon juice
15. Get 1/4 th teaspoon salt or to taste
16. Make ready 1/2 cup almond milk
17. Prepare 1/2 teaspoon mustard powder
18. Get 1 teaspoon Italian herbs dried
19. Get 1/2 teaspoon garlic powder
20. Take 1/8 th teaspoon white or black pepper optional
21. Get 1 tablespoon grated cheddar cheese
22. Take Salad Topping
23. Make ready 2 lettuce leaves
24. Make ready 1 tablespoons vegan mayonnaise
25. Take 1/4 th teaspoon salt or to taste

Steps to make Healthy Vegan Vegetable Frittata in Microwave:

1. In a non-metallic microwave safe bowl, mix together potatoes, onion, bell peppers, zucchini, garlic, tomatoes and butter.
2. Cover and microwave on High for 5 minutes, stirring once or twice.
3. Season with salt and pepper.
4. Now take a mixing bowl and combine the remaining ingredients listed under batter and whisk well to obtain a smooth, lump free pancake like batter.
5. Pour this batter/mixture into the prepared vegetable and stir to combine.
6. Arrange olives on the top surface.
7. Cover the dish and microwave on high for 3 minutes.
8. Sprinkle cheese on top, cover and microwave for 1-2 minutes until the cheese melts.
9. Let it stand for 5 minutes before slicing and serving.
10. Serve along, with green salad, vegan mayonnaise and with any condiments of choice. - Enjoy endlessly.
11. Note- I have used a 1350 watt microwave.Others may have different wattage. Therefore it might take a little more or less time accordingly.

So that is going to wrap it up with this exceptional food healthy vegan vegetable frittata in microwave recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!