Hey everyone, it is John, welcome to our recipe page. Today, we’re going to prepare a special dish, vickys maple banana nut muffins, gf df ef sf with nf option. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option is one of the most popular of recent trending foods in the world. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look wonderful. Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option is something which I have loved my entire life.

To get started with this particular recipe, we have to first prepare a few components. You can have vickys maple banana nut muffins, gf df ef sf with nf option using 14 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option:

1. Make ready ground flaxseed
2. Make ready warm water
3. Prepare bananas, very ripe
4. Take almond milk
5. Make ready (or to taste) maple syrup
6. Take vanilla extract
7. Make ready baking powder
8. Make ready ground almonds
9. Take gluten-free oat flour
10. Take as required for topping:
11. Make ready rolled oats
12. Prepare almond butter / sunflower seed butter
13. Take sliced banana
14. Prepare maple syrup

Steps to make Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option:

1. Preheat the oven to gas 4 / 180C / 350°F and line 8 holes in a muffin tin
2. Mix the flaxseed and water in a cup and let stand for 10 minutes until gelatinous
3. Put the flax mixture in a bowl with the mashed bananas, maple syrup, baking powder, vanilla and milk, stir together
4. Mix in the ground almonds / rice and oat flour. Taste and add more syrup to sweeten if desired but remember the topping will sweeten the muffins also
5. Divide evenly between the 8 muffin liners and bake for 25 - 30 minutes. They should bake firm with a little give when you press the tops. A toothpick test will work
6. Let sit in the tin for 5 minutes then cool on a wire rack
7. Spread some almond butter or sunflower seed butter on top, sprinkle with rolled oats, add a couple of banana slices and drizzle with maple syrup to finish
8. You can make 6 fuller muffins instead of 8, just bake a few minutes longer

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