Hey everyone, it’s Brad, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, vickys maple banana nut muffins, gf df ef sf with nf option. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option is one of the most favored of current trending foods on earth. It’s enjoyed by millions every day. It is simple, it is quick, it tastes delicious. They’re nice and they look fantastic. Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option is something which I’ve loved my entire life.

To begin with this recipe, we must prepare a few ingredients. You can cook vickys maple banana nut muffins, gf df ef sf with nf option using 14 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option:

1. Prepare 2 tbsp ground flaxseed
2. Make ready 5 tbsp warm water
3. Get 2 bananas, very ripe
4. Prepare 3 tbsp almond milk
5. Prepare 3 tbsp (or to taste) maple syrup
6. Get 1 tsp vanilla extract
7. Get 1 tsp baking powder
8. Take 112 grams (1 cup) ground almonds
9. Get 60 grams (1/2 cup) gluten-free oat flour
10. Make ready as required for topping:
11. Make ready rolled oats
12. Prepare almond butter / sunflower seed butter
13. Get sliced banana
14. Take maple syrup

Instructions to make Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option:

1. Preheat the oven to gas 4 / 180C / 350°F and line 8 holes in a muffin tin
2. Mix the flaxseed and water in a cup and let stand for 10 minutes until gelatinous
3. Put the flax mixture in a bowl with the mashed bananas, maple syrup, baking powder, vanilla and milk, stir together
4. Mix in the ground almonds / rice and oat flour. Taste and add more syrup to sweeten if desired but remember the topping will sweeten the muffins also
5. Divide evenly between the 8 muffin liners and bake for 25 - 30 minutes. They should bake firm with a little give when you press the tops. A toothpick test will work
6. Let sit in the tin for 5 minutes then cool on a wire rack
7. Spread some almond butter or sunflower seed butter on top, sprinkle with rolled oats, add a couple of banana slices and drizzle with maple syrup to finish
8. You can make 6 fuller muffins instead of 8, just bake a few minutes longer

So that is going to wrap it up for this exceptional food vickys maple banana nut muffins, gf df ef sf with nf option recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!