Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, for summer fatigue natto with mulūkhīya and okra. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

Great recipe for For Summer Fatigue Natto with Mulūkhīya and Okra. I like mulūkhīya, and just came up with this recipe. It's nice on cold rice and with chilled dashi stock.

For Summer Fatigue Natto with Mulūkhīya and Okra is one of the most favored of recent trending foods in the world. It is appreciated by millions every day. It is easy, it is quick, it tastes delicious. They’re fine and they look fantastic. For Summer Fatigue Natto with Mulūkhīya and Okra is something that I’ve loved my entire life.

To get started with this particular recipe, we must prepare a few ingredients. You can cook for summer fatigue natto with mulūkhīya and okra using 5 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make For Summer Fatigue Natto with Mulūkhīya and Okra:

1. Make ready 1/4 bag Mulūkhīya
2. Get 2 Okra
3. Prepare 1 pack Natto (fermented soy beans)
4. Make ready 1 Japanese mustard
5. Prepare 1 Soy sauce or other sauce

This dish is also tasty with a little shio-koji. Great recipe for How to Boil Mulūkhīya for Ohitashi. I like mulūkhīya, so I've been making this for ages. Wash Okra and blanch in boiling salted water for a few minutes.

Instructions to make For Summer Fatigue Natto with Mulūkhīya and Okra:

1. Boil the mulūkhīya quickly, squeeze out the water and chop finely. Seefor how to boil mulūkhīya. - - https://cookpad.com/us/recipes/143448-how-to-boil-mulukhiya-for-ohitashi
2. Boil the okra, let it cool down, and then slice thinly. Seefor how to boil okra. - - https://cookpad.com/us/recipes/143447-%EF%BC%8Ahow-to-prepare-boil-okra%EF%BC%8A
3. Put the natto in a serving bowl, and add the mulūkhīya, okra and mustard. Pour on some soy sauce or other sauce if you like, and enjoy.

Dip in cold water to stop cooking further and drain. Mix Natto with sauce and mustard and finely chopped Spring Onion. The okra seed, but not the pod, improved markers of endurance in mice (swimming time). Okra seeds reduced harmful compounds that decrease energy production (reduced blood lactic acid and blood urea nitrogen), while increasing energy storage, liver and blood vessel protection (increased glycogen and malondialdehyde, superoxide. The key here is to cut the okra into bite-size pieces, so the fruit (yes, okra technically is a fruit) is tender.

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