Hello everybody, it’s Jim, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, sprouts paratha. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Soft and wholesome paratha prepared from a dough of wholewheat flour and steamed moong sprouts. Sprouts Paratha is very Healthy and tasty Nutritious Recipe. For Diabetes, Iron deficiency, trying to lose weight, this is the best recipe.

Sprouts paratha is one of the most popular of recent trending foods on earth. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. They’re nice and they look fantastic. Sprouts paratha is something which I’ve loved my entire life.

To begin with this recipe, we must first prepare a few ingredients. You can cook sprouts paratha using 15 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Sprouts paratha:

1. Make ready 1 cup moong sprouts
2. Take 2 onions finely chopped
3. Make ready 2 tsp ginger garlic and chilli paste
4. Make ready 1/4 tsp haldi powder
5. Take 1 tsp red chilli powder
6. Make ready 1/4 tsp Kashmiri chilli powder
7. Get 1/4 tsp garam masala
8. Prepare 1/4 tsp jeera powder
9. Make ready 2 tsp coriander chopped
10. Prepare to taste Salt
11. Prepare 21/2 cups Wheat flour
12. Make ready 1 tsp Ajwain
13. Make ready As needed Water to make dough
14. Make ready As needed Oil
15. Make ready 1/4 tsp amchur powder

Sprouts paratha is healthy and filled with many nutrients and complete healthy diet. Parathas are a favourite among many. Mixed Sprouts Paratha Recipe. by TNN. A paratha is a perfect breakfast recipe to begin your day with and can be enjoyed with curd, pickle and even butter.

Steps to make Sprouts paratha:

1. For dough: Take wheat flour add salt to taste, add ajwain and add water and make dough.
2. For stuffing: Take a pan and add oil and add jeera. As it crackles add finely chopped onions, saute it for 5 mins. Then add ginger garlic and chilli paste. Saute till raw smell goes. Then add moong sprouts and add all masalas and salt. Mix everything well. Then add little water and cover and cook on low flame till water dries completely and sprouts turn soft.Garnish with coriander. Let it cool completely.
3. Then take dough and make thick rotis and sprinkle some wheat flour and then place this moong sprouts stuffing and cover it properly and make parathas.Add little oil and cook from both the sides properly. Serve hot with pickle, dani or acupuncture of tea.Healthy and yummy parathas are ready.

Aloo Paratha is a traditional stuffed flatbread recipe from India. It is a traditional Indian stuffed flatbread, which can be enjoyed with many accompaniments including. मिक्स्ड स्प्राउट्स पराठा रेसिपी- Learn how to make mixed sprouts paratha Recipe step by step in Hindi. Sprout Paratha mix is thus completely packed for delivering digestible energy, muscle power and All busy ladies, give a break to traditional Paratha making now and save your time by Instant sprout. Stuffed Paratha: Paratha or Parantha is an Indian flatbread, originally from Punjab, made with wheat flour and stuffed with spiced vegetables. The stuffing is mixed with dough or layered within the roti.

So that is going to wrap it up for this exceptional food sprouts paratha recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!