Hello everybody, it is John, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, sprout paratha. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Sprout paratha is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. They’re nice and they look wonderful. Sprout paratha is something that I have loved my entire life.

Also known as Spicy Sprouted Moong Paratha, Moong Sprout Paratha, Subscribe for more recipes - http Nutritious sprouts Cheela Recipe With Palak. Sprout Paratha are also known as pahari / paadi and pahadi parathas. Mostly sprouts, green like spinach, mint leaves are added as stuffing to these parathas.

To begin with this particular recipe, we must first prepare a few ingredients. You can have sprout paratha using 15 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Sprout paratha:

1. Take 1/2 bowl Oats powder
2. Take 1/2 bowl Wheat flour
3. Take 4 tbsp Whole moong dal sprout
4. Take 2 tbsp Fenugreek / methi sprout
5. Prepare 1/2 tsp Crushed whole coriander seeds
6. Make ready 1 Finely chopped onion
7. Make ready 2 Finely chopped green chilli
8. Get 1 tbsp Finely chopped coriander leaves
9. Prepare 1/2 tsp Whole cumin seeds
10. Get 1/4 tsp Red chilli powder
11. Prepare 1/4 tsp Turmeric powder
12. Take 1/4 tsp Amchur / dried mango powder
13. Make ready 1/2 tsp Grated ginger
14. Get To taste Salt
15. Make ready 2 tbsp Clarified butter

Sprout Paratha Roll is easy to make and very healthy to eat. It contains high protein, carbohydrates, mineral and calcium and is colourful and tasty..moong sprout paratha -Indian flat bread made with spinach puree and stuffed with bean sprouts and Take sprouts in a bowl add boiled potatoes,grated ginger,mango powder,chilli powder,garam. Aloo Paratha is a traditional stuffed flatbread recipe from India. It is a traditional Indian stuffed flatbread, which can be enjoyed with many accompaniments including.

Steps to make Sprout paratha:

1. Boil the whole moong sprout and fenugreek sprout in pressure cooker,once cooled to grind coarsely
2. Add turmeric powder,red chilli powder,dried mango powder / amchur powder,ginger,cumin seeds,onion,green chilli,coriander leaves and salt and mix well.
3. Now stuffing is ready
4. Take a large bowl add wheat flour,oats powder and salt and mix well.
5. With the help of water to make a soft dough.
6. Divide the dough into equal size balls.
7. Stuff the filling in the dough and roll out paratha.
8. On a heated pan make paratha applying clarifying butter on both the sides.
9. Serve hot.

A paratha is a perfect breakfast recipe to begin your day with and can be enjoyed with curd, pickle and even butter. One such paratha recipe that you can cook for your family and friends is Mixed Sprouts. Sprout Paratha mix is thus completely packed for delivering digestible energy, muscle power and All busy ladies, give a break to traditional Paratha making now and save your time by Instant sprout. Parantha or call it paratha, is what most Punjabis begin their day with! Yes, a nicely made hot parantha, with or without filling, is the staple breakfast in Punjab.

So that is going to wrap this up with this exceptional food sprout paratha recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!