Hey everyone, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, sprouts fried idli. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Very soft and spongy, the Sprouts and Palak Idli is addictively delicious. The batter of moong sprouts and spinach gains its appetising aroma and taste from ingredients like sesame and green chillies. Hello Viewers I am vidya Pravin Aswar.

Sprouts fried idli is one of the most well liked of recent trending meals on earth. It is simple, it is quick, it tastes delicious. It is enjoyed by millions daily. They are fine and they look wonderful. Sprouts fried idli is something that I have loved my whole life.

To get started with this recipe, we must first prepare a few ingredients. You can cook sprouts fried idli using 9 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Sprouts fried idli:

1. Take 1 cup moong dal
2. Get As per taste Salt
3. Make ready 1 packet Eno optional
4. Get 1 Carrot
5. Get 1 Capsicum
6. Prepare 1 Onion
7. Get 1/2 tsp Rai
8. Prepare few Curry
9. Prepare some Green chillies

Idli contains no fat, no saturated fat and no cholesterol. They are quite filling, nutritious and must be included by all weight-watchers in. Sprouting mung beans at home is economical, hygienic and definitely comes with an added benefit of freshness. Most sprouts sold are chemically treated and they come with a risk of contamination too.

Steps to make Sprouts fried idli:

1. Soak moong dal for 4-5 hours.
2. Grind into a smooth batter. Now add salt and keep it for 6-7 hours for fermentation. Or if u want to use it quick just add eno in it. Mix well and make idlis from this batter.
3. Now take kadhai. Add oil to it.
4. Now add chopped onions, capsicum and carrot to it. Add salt in it. Mix.
5. Add rai, curry leaves in it. Now add slit green chillies and saute it.
6. Cut idlis in 4 pieces and add in the kadhai just mix and serve.
7. Enjoy !

Idli has occupied a very important place in Southern part of Tamilnadu. The softness of idli lies in the selection of rice and black gram (Ulunthu/Urad dhal). Kaima Idli - Recipe with Leftover Idli. Brussels sprouts Poriyal - Brussels sprouts Stir Fry. Side dish Recipes for Idli Dosa - Side Dish for Pongal.

So that is going to wrap this up with this special food sprouts fried idli recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!