Hello everybody, it is John, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, pesarattu (power pack of protein). One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

We use a proprietary blend of milk protein, casein and whey protein in our shakes to help fuel muscles quickly and for. Moong Dal Dosa or Pesarattu: A staple in Andhra Pradesh and Telangana, this dosa made out of green moong or sometimes with yellow moong dal is usually served with ginger chutney and sambar. Green moong dal is a power house of nutrition.

Pesarattu (power pack of protein) is one of the most favored of recent trending foods on earth. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. Pesarattu (power pack of protein) is something which I have loved my entire life. They are fine and they look fantastic.

To begin with this particular recipe, we have to first prepare a few components. You can cook pesarattu (power pack of protein) using 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Pesarattu (power pack of protein):

1. Get 1 cup whole green gram
2. Take 1 cup fresh coriander leaves
3. Prepare 2 tablespoons rice
4. Take 2 green chillies
5. Get 3/4 inch ginger
6. Get 1 tablespoon cumin seed
7. Take 2 tablespoons oil or ghee
8. Take as per taste Salt
9. Get 2 chopped onion
10. Take 2 chopped green chillies
11. Make ready 1 teaspoon oil or ghee
12. Make ready 1/2 teaspoon cumin seeds
13. Make ready As per taste Salt

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Steps to make Pesarattu (power pack of protein):

1. Pour fresh water and soaked green gram and rice about 4 hours.after 4 hours drain the water and rinse the well.add green grams,rice,cumin seeds,green chillies,fresh coriander,ginger,and salt to a blender jar along with little water just enough to thick batter.must blend smooth batter like semolina batter.
2. Now heat 1 teaspoon oil or ghee in a pan add cumin seeds,green chillies and chopped onion.saute them on medium high flam until transparent yet crunchy.cool this completely.
3. Now heat a non-stick and pour 1/2 cup batter on there.then quickly spread batter it to a thin layer beginning from the center.sprinkle 1 or 2 spoon fried onions here as much as you like and also spread ghee. When the pesarattu done you will see the edges begin to leave the pan.it also cook to golden colour and crips on the outside.then flip and cook other side for a minute.fold it and remove to serving platter.
4. Pesarattu is ready for the breakfast.

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