Hello everybody, it is Louise, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, tilapia in mustard gravy. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

And the size of Tilapia/Telapia was large enough to make my heart jump in joy. Though my all-time favorite combo is Tel Jhal Tilapia this time I decided to try a typical Bengali delicacy Telapia Sorshe Jhal or Tilapia in Mustard sauce. This video shows you how to make crispy TILAPIA fish with a mustard base in the Air Fryer.

Tilapia in Mustard gravy is one of the most well liked of current trending meals in the world. It is easy, it’s fast, it tastes delicious. It is enjoyed by millions daily. Tilapia in Mustard gravy is something that I have loved my whole life. They’re fine and they look fantastic.

To get started with this particular recipe, we must prepare a few ingredients. You can have tilapia in mustard gravy using 15 ingredients and 11 steps. Here is how you can achieve that.

The ingredients needed to make Tilapia in Mustard gravy:

1. Prepare pieces Tilapia fish -cubed
2. Get 1 Onion
3. Get 1 Tomato
4. Prepare 3 chilly Green
5. Take 4 pods Garlic
6. Get 3 tbsps Mustard oil / coconut oil
7. Get 1 cup Water
8. Take 1 tbsp Mustard seed
9. Get 1 tsp Chilly powder
10. Take 1 tsp Pepper
11. Get Salt
12. Get 1 tsp Lemon juice
13. Prepare 1/2 tsp Garam masala
14. Make ready cilantro Chopped
15. Get 1 tsp Turmeric powder

Coat each of the fillets with the honey-mustard mixture lightly. Sprinkle the breadcrumb mixture over the fillets coating them evenly and well. Tilapia Fillets in Mustard Oil Gravy. The gravy is so simple to assemble that the resulting goodness at the end is a pleasurable surprise.

Instructions to make Tilapia in Mustard gravy:

1. Marinate the fish pieces with turmeric,lemon juice,salt and pepper for 15 mins.
2. Make a paste of sliced onions,tomatoes and garlic.
3. Make another paste of garlic,mustard seeds and green chilies.
4. In a pan,heat the oil and fry the fish pieces lightly and remove the excess oil from fish.
5. In the same pan,add the purees and stir well till the raw smell goes.
6. Add pinch of turmeric,salt,enough pepper and chilly powder.
7. Mix till all the water is evaporated and the masala dries.
8. Sprinkle some garam masala and add some water.
9. Now drop in the fried fish pieces into this curry and add enough water.Let it cook.
10. Stir occasionally and gently without breaking the fish pieces.
11. Garnish with some cilantro and serve hot with rice.

It's perfect for those busy days when the choice between going out to eat or enjoying a hot bowl of rice with fish at home is a no-brainer! Spread honey mustard dressing on tilapia. Skip to Honey Mustard-Crusted Tilapia content. Coat both sides of tilapia fillets with honey mustard dressing. Here is a simple and delicious recipe for making Baked Tilapia with Mustard Sauce.

So that is going to wrap this up for this special food tilapia in mustard gravy recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!