Hey everyone, it’s Drew, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, suran ki sabzi elephant yam. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Hey Foodies, today is an unique vegetable which I am going to cook. It's called suran in India and Elephant yam in English. Suran sabzi pairs well with roti or rice and raita.

Suran ki sabzi elephant yam is one of the most well liked of recent trending foods in the world. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look fantastic. Suran ki sabzi elephant yam is something which I’ve loved my entire life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook suran ki sabzi elephant yam using 15 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Suran ki sabzi elephant yam:

1. Get 250 gm suran
2. Make ready 2 medium onions slice
3. Make ready 4 medium tomatoes
4. Make ready 5-6 garlic cloves
5. Get 2 green chillies
6. Get 1 bay leaf
7. Make ready 2-3 cup water
8. Take 3 tsp oil
9. Take As needed Oil for frying suran
10. Take 1 tsp red chilli powder
11. Make ready 1/2 tsp turmeric powder
12. Prepare 1/2 tsp cumin seeds
13. Get 1 tsp coriander powder
14. Make ready 1 tsp kitchen king masala
15. Make ready to taste Salt

Suran Ki Sabzi- Suran/Yam/Jimikand/Elephant foot yam - is an edible tube, but is different from sweet potato, though people often confuse between the two. It is high on carbs and is a very good source of potassium, proteins, vitamins,fiber and antioxidants. Suran Ki Sabzi is a delicious and rich gravy with suran/yam cooked in whole spices. The addition of dahi along with garam masala and other fresh spices, makes this Suran Ki Sabzi absolutely delicious.

Instructions to make Suran ki sabzi elephant yam:

1. Peel and cut Suran in dice shape.. Now dry suran in oil untill crispy… Now remove suran from oil.. Now take oil in vessel add onion garlic and green chillies saute it than add cummin seeds… As onion gets reddish brown than add tomatoes cook for 5to7 minutes
2. Later cool the mixture and blend it to form a paste.. In kadai add oil bay leaf add spices in oil mix well tha. Add blended mixture in oil lte it cook for 5 to 7 minutes keep stirring… As masala gets cooked than add water
3. Let it boil for 5 minutes.. Than add suran and salt.. Let it cook on slow flame for 10 minutes
4. Now suran is ready.. Serve hot and enjoy with rice or chapati 😍

Suran or Elephant Foot Yams are used as fried, baked, made into soups, curries or stews in the. Elephant Yam - Amorphophallus campanulatus is an Ayurvedic herb, mentioned for the treatment of piles, amenorrhea, indigestion, anorexia, joint pain and elephantiasis. Latin name - Amorphophallus campanulatus Blume, Amorphophallus paeoniifolius Family - Araceae. Elephant yam or suran curry is a favorite dish of many people. Some people prefer to make it like meat curry.

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