Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, oats quinoa mix veg upma. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Oats Quinoa Mix Veg Upma is one of the most favored of current trending foods on earth. It is appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. Oats Quinoa Mix Veg Upma is something that I’ve loved my whole life. They are nice and they look fantastic.

To begin with this recipe, we have to prepare a few components. You can cook oats quinoa mix veg upma using 20 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Oats Quinoa Mix Veg Upma:

1. Prepare 1 cup rolled oats
2. Make ready 1/2 cup Quinoa white variety
3. Make ready 1/2 cup green peas boiled
4. Prepare 8 French beans chopped
5. Take 1 small carrot chopped
6. Make ready 1 onion medium chopped
7. Take 2 cloves garlic chopped
8. Make ready 1 teaspoon mustard seeds
9. Make ready 1 teaspoon urad dal
10. Take 1 teaspoon Lemon juice
11. Get 2 pinch turmeric powder
12. Make ready 1 tablespoon Peanuts dry roasted
13. Get 2 sprig curry leaves
14. Get 1 Green chilli
15. Get 1 inch ginger chopped
16. Make ready 1/2 teaspoon salt or to taste
17. Prepare 1 tablespoon Coconut powder
18. Get 1 tablespoon Coriander leaves chopped
19. Get 1 teaspoon olive oil
20. Get 2 cups Water or as required

Steps to make Oats Quinoa Mix Veg Upma:

1. Wash quinoa thoroughly under running water to remove the soapy effect and soak for 10 minutes
2. Dry roast oats in a non-stick pan for 2 minutes and set aside.
3. Heat oil in another non-stick pan and add mustard seeds, curry leaves, urad dal and sauté till fragrant.
4. Add ginger and green chillies and sauté, add roasted peanuts and mix well.
5. Add chopped onions, garlic and sauté until it turns translucent, add tomatoes and vegetables and sauté for a minute.
6. Add oats, quinoa, salt, turmeric powder peas and 2 cups of water.
7. Mix everything well and bring it to a boil. - Now let it simmer covered for 5 minutes while stirring occasionally.
8. Drizzle one teaspoon lemon juice when done
9. Do the plating and serve hot with coconut chana chutney or green mint coriander chutney after garnishing with coconut powder.

So that is going to wrap it up with this special food oats quinoa mix veg upma recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!