Hello everybody, it’s Drew, welcome to my recipe page. Today, we’re going to make a special dish, karela besan sabji. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Karela besan sabji is one of the most well liked of recent trending meals on earth. It’s appreciated by millions daily. It’s easy, it is quick, it tastes delicious. They’re nice and they look fantastic. Karela besan sabji is something that I’ve loved my whole life.

Recipe of Karela Besan Sabzi with Step by Step pictures. To make this easy karela besan sabji we will need ofcourse the bitter gourd, gram flour (besan), sugar, turmeric powder, red chili powder, coriander powder, onion, tomatoes, oil, cumin seeds, hing and salt to taste. The Karela Besan Sabzi is an absolutely simple, healthy and delicious recipe to make.

To begin with this recipe, we have to prepare a few ingredients. You can have karela besan sabji using 12 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Karela besan sabji:

1. Get 2 piece Karela (bitter gourd) :
2. Make ready 1 piece Onion :
3. Get 2 piece Tomato :
4. Get 1/4 cup Besan (gram flour) :
5. Prepare 1 tbsp Oil :
6. Make ready Hing (asafoetida) :
7. Take 1/2 tsp Turmeric powder :
8. Make ready 2 tsp Coriander powder :
9. Prepare Red chili powder1/2tsp
10. Prepare 1 tsp Sugar :
11. Take Salt : 1 tsp for curry
12. Make ready Salt : 3 tsp for soaking

Hubby likes that version more than this. I will share it sometime later. There many health benefits of bitter gourd. Maintains blood sugar level (good for diabetic people) Lowers bad cholesterol; Helps in weight loss; Boost the immune system (if consumed karela juice), Yes you can.

Steps to make Karela besan sabji:

1. Peel and cut the bitter gourd in thin slices. Add a little salt to it and keep aside for 20-30 mins. - - Press the bitter gourd between your palm and squeeze out all the water. Keep aside.
2. Now in a non stick pan/kadhai heat oil and once the oil is hot put cumin seeds and hing (asafoetida). Cook till cumin turns slight brown. - - Add onions to the oil and cook for about 1 min.
3. Add chopped tomatoes and cook till tomatoes become soft. - - Now add all Indian spices like coriander powder, red chili powder, turmeric powder and salt to taste.
4. Mix well all the ingredients and cook for about 2 min. - - Add the kerala, mix well and cook until the kerala is cooked.
5. Add sugar to balance the bitterness of the kerala. - - Then add the besan flour to the sabji and cook for about 3-4 min or till the besan and kerala is cooked well. - - Delicious Karela Besan Sabzi is ready to serve. You can serve this with phulka roti or paratha

So when both are used together in one simple dish, then it becomes a boon. So presenting a simple, healthy super veggie Besan wale karela/bittergourd. For more of Sandhya Harsh's amazing recipes, please click on the name below: Saboot Masala Onion/Pyaaz Sabzi! Karela fry recipe - Kakarakaya fry or bitter gourd fry is an easy, quick and healthy dish. This is a North Indian style karela fry recipe as I have used the spices which are generally used in North Indian cooking.

So that is going to wrap it up with this special food karela besan sabji recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!