Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, plantain vegetables sauce. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Plantain Vegetables sauce is one of the most favored of current trending foods in the world. It’s appreciated by millions every day. It is easy, it’s quick, it tastes yummy. They are nice and they look wonderful. Plantain Vegetables sauce is something which I have loved my whole life.

To begin with this particular recipe, we must first prepare a few ingredients. You can have plantain vegetables sauce using 12 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Plantain Vegetables sauce:

1. Take Ripe plantain : wash, and cut the back,
2. Make ready Smoked cat fish (wash with salt and pieces it into flakes)
3. Make ready Shrimps
4. Get 2 Tablespoons Crayfish
5. Get Already cooked and fried chicken
6. Prepare Season cube (knorr)
7. Prepare to taste Salt
8. Prepare Vegetable (pumpkin, spinach, scent), or anyone of ur choice
9. Prepare slice wash with salt to remove sand, allow d water to drain &
10. Get Green bell pepper, tomatoes, carrot, onion, scotch bonnet
11. Get wash with salt and grate or cut in medium chunks
12. Prepare 1 cooking spoon of palm oil

Instructions to make Plantain Vegetables sauce:

1. In a cooking pan, heat up palm oil. Once oil is ready, then add sliced onion and stir-fry for about 2 minutes. Stir-in the pepper mixture, then add crayfish, seasoning cubes and salt to taste. Leave to simmer for about 10 minutes – don’t forget to stir every now and then.
2. Then add the dried fish,the meat, and the shrimps. Stir and combine well. Taste, and adjust seasoning and salt if required. Add the peeled plaintain Allow to simmer for about 10 minutes.
3. Add the cleaned and chopped vegetables. Stir and allow to simmer further for about 2 minutes. Turn off heat as the vegetables continue to cook with the residual heat.

So that is going to wrap this up for this special food plantain vegetables sauce recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!