Hello everybody, it’s Drew, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, mackerel and swiss chard stir-fry with balsamic vinegar. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Mackerel and Swiss Chard Stir-fry with Balsamic Vinegar is one of the most favored of current trending foods on earth. It is enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. They’re fine and they look wonderful. Mackerel and Swiss Chard Stir-fry with Balsamic Vinegar is something that I have loved my entire life.

To begin with this recipe, we have to first prepare a few components. You can have mackerel and swiss chard stir-fry with balsamic vinegar using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Mackerel and Swiss Chard Stir-fry with Balsamic Vinegar:

1. Get fillets mackerel
2. Take leafy greens, I use mustard greens and Swiss chard
3. Make ready balsamic vinegar
4. Take soy sauce
5. Prepare white wine
6. Prepare sugar
7. Make ready garlic powder
8. Make ready powdered parmesan cheese
9. Make ready salt and pepper

Instructions to make Mackerel and Swiss Chard Stir-fry with Balsamic Vinegar:

1. Remove the bones from mackerel and cut into smaller pieces. Put the soy sauce, wine, sugar, garlic powder, cheese, salt and pepper into a bowl and mix well. Add in the chopped mackerel pieces. Marinate for at least 30 min or half a day in the fridge.
2. Cut the greens into bite sized pieces.
3. Just before frying, coat each mackerel with flour, heat oil in a saucepan and fry the mackerel until it begins to crisp. Turn and fry until well cooked. Once cooked, place the fish on a plate with paper towels to soak up excess oil.
4. Using a clean frying pan, add 1 Tbsp of olive oil, and once heated, put in the vegetables and stir fry on medium heat for a minute, then add the fried mackerel. Shake the pan a little to mix it up, but not too much. Finally, pour in 1 Tbsp balsamic vinegar, season with salt and pepper if needed.

So that is going to wrap it up with this special food mackerel and swiss chard stir-fry with balsamic vinegar recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!