Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, vegetables oats porridge. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Vegetables Oats porridge is one of the most well liked of current trending foods on earth. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. Vegetables Oats porridge is something that I’ve loved my entire life. They are fine and they look wonderful.

To begin with this recipe, we must prepare a few ingredients. You can have vegetables oats porridge using 17 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Vegetables Oats porridge:

1. Make ready 1 cup quick cooking oats
2. Prepare 1/4 cup fresh green peas & carrot pieces
3. Take 1/8 cup chopped green capsicum
4. Take 1 tbsp green chilli ginger paste
5. Make ready 1 tsp sugar
6. Get 1/2 lemon juice
7. Prepare to taste Salt
8. Get 2 1/2 glass water
9. Make ready For tempering
10. Prepare 1 tbsp oil
11. Get 1/2 tsp urad dal
12. Prepare 1 tsp mustard and cummin seeds
13. Make ready 1/4 tsp turmeric powder
14. Prepare as needed curry leaves
15. Take To serve with
16. Prepare 6 whet cumin khakras (2 servings)
17. Make ready 300 gm ripe papaya(100 gm per serving-1 cup)

Instructions to make Vegetables Oats porridge:

1. Dry roast oats in microwave.. for 2 mins on quick mode.Parboiled green peas and carrots pieces.
2. In non stick pan add heat oil do tempering of urad dal, mustard and Cummin seeds,add curry leaves and turmeric powder.. saute for few seconds.Add capsicum pieces and saute for few minutes…add parboiled peas and carrots pieces..saute…for one minute.
3. Add roasted oats..mix and saute for 2 mins.
4. Add 21)2 glasses of water and cook for 4-5 mins.
5. Serve hot with wheat- jeera khakras & 1 cup ripe papaya.
6. In total we need..350/400 calorie for breakfast..veg oats porridge..per serving is 68 calories,2 wheat - jeera khakhras 238 calories and 100 gm ripe papaya..is 54 calories..so in total it's 360 calories.

So that is going to wrap this up for this exceptional food vegetables oats porridge recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!