Hello everybody, it is John, welcome to my recipe page. Today, we’re going to prepare a special dish, amaranths and chaya smoothie. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Amaranths and chaya smoothie is one of the most favored of current trending meals on earth. It is enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. Amaranths and chaya smoothie is something that I’ve loved my entire life. They’re fine and they look fantastic.

Do not forget that amaranth is a supplier of squalene. This organic compound has the ability that other plants do not have. Sometimes the perfect way to smoothen out is to begin the day with Smoothies.

To begin with this particular recipe, we have to first prepare a few components. You can cook amaranths and chaya smoothie using 15 ingredients and 1 steps. Here is how you can achieve it.

The ingredients needed to make Amaranths and chaya smoothie:

1. Get 1/2 cup chopped red amaranth,
2. Take 1 cup chopped chaya,
3. Get 1/2 cup purslane leaves,
4. Make ready 2 cups fresh orange juice,
5. Make ready 1 cup milk kefir,
6. Make ready 1 tablespoon rosemary,
7. Take 1 tablespoon pitiona,
8. Prepare 1 tablespoon cocoa seeds,
9. Take 1 tablespoon lemon grass,
10. Prepare 1 tablespoon chia,
11. Prepare 1 tablespoon wheat germ,
12. Take 1 tablespoon parsley,
13. Prepare 1 tablespoon coriander,
14. Take 2 Yerba santas chopped,
15. Get 2 bananas

The tropical amaranth plant, a delicious and nutritious food, is related to pigweed and to Love Lies Bleeding. Learn how to grow and eat all of them! Growing amaranth is possible all year round in the tropics. That's one of the reasons it is an essential and ubiquitous plant in my permaculture garden.

Steps to make Amaranths and chaya smoothie:

1. Blend well and enjoy!

A gluten-free, dairy-free, protein-packed smoothie to fuel your busy day. These healthy fruit and amaranth bars are easy to prepare, tasty and very versatile: they make a great take-away snack, and can be kept fresh in a closed container up to a week while. Amaranth leaves are well known for high content of Protein , Fiber and Folic acid and Vitamin A. They are recommended for healthy growth and functioning of. Amaranth, Amaranthus is Manganese and Iron rich grain support for antioxidant, facilitates digestion, protects eye and heart Amaranth.

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