Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a special dish, whole meal lunch. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Whole Meal Lunch is one of the most well liked of recent trending meals on earth. It is appreciated by millions every day. It’s easy, it is quick, it tastes yummy. Whole Meal Lunch is something which I’ve loved my whole life. They are nice and they look wonderful.

To get started with this recipe, we have to prepare a few components. You can cook whole meal lunch using 59 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Whole Meal Lunch:

1. Take For Roti Rice Kofta Curry
2. Prepare 2-3 wheat flour roasted roti
3. Make ready 1 bowl boiled rice
4. Make ready to taste Salt
5. Make ready 1/4 cup chopped coriander leaves
6. Prepare 2 chopped chilli
7. Get 1/8 tsp Cumin coriander powder
8. Prepare 1/2 tsp Red chilli powder
9. Take 1/4 tsp Turmeric powder
10. Get 1 tsp Ginger chilli garlic paste
11. Take 2 tbsp Besan/gram flour
12. Prepare 1 tsp Garam masala
13. Prepare For Curry
14. Make ready 1/2 cup Curd
15. Make ready 1 tbsp Besan/gram flour
16. Get 1 tbsp Ghee
17. Make ready 1 bay leaf
18. Get 1 dry red chilli
19. Take 1 cardamom
20. Make ready 2 cloves
21. Take 1 tsp Cumin seeds
22. Take to taste Salt
23. Prepare 1 tbsp Jeggary
24. Take 1/2 tsp Red chilli powder
25. Make ready 1 tsp Cumin coriander
26. Make ready 1/4 tsp Turmeric powder
27. Make ready 1 tsp Ginger chilli paste
28. Prepare 2 tsp curry leaves
29. Get as needed Oil for fry
30. Take For Bengan Bharta
31. Prepare 350 gm big brinjal
32. Make ready 1/2 cup spring onion
33. Take 1 tbsp chilli garlic paste
34. Take 1/8 tsp asofoetida
35. Prepare 3-4 tomatoes
36. Get 1 tsp grated ginger
37. Make ready 1/2 tsp Turmeric powder
38. Prepare 1 tsp Kashmiri red chilli powder
39. Get 1 tsp Cumin coriander powder
40. Take 3 tbsp Oil
41. Prepare 1/4 tsp Mustard seeds
42. Prepare 1/8 tsp Asofoetida
43. Get 1 tsp Coriander powder
44. Take For kela methi Paratha
45. Get 2 cup wheat flour
46. Make ready 1/2 cup small fenugreek leaves
47. Make ready 1 tsl raw banana
48. Get to taste Salt
49. Get 1 tbsp Oil
50. Get 1 tbsp Sesame seeds
51. Get 1 tsp carom seeds
52. Get 1 tbsp sugar
53. Prepare 1 tbsp Ginger chilli garlic paste
54. Take 1 tsp red chilli powder
55. Prepare 1/4 tsp Turmeric powder
56. Prepare as needed Oil for roast
57. Make ready to serve
58. Get pinch red chilli
59. Prepare 1 bowl curd

Instructions to make Whole Meal Lunch:

1. For Kofta curry :- churn roasted roti coursly. Add boiled rice ciriander red chilli powder turmeric powder ginger garlic paste garam masala besan chopped chilli salt. Mix well and make a balls. Heat oil in a pan and fry brown in colour.
2. For Curry:-Heat ghee add cumin seeds asofoetida bay leaf cardamom cloves curry leaves dry red chilli and add kofta saute. Now dilute besan in a curd add 1/2glass water beat well and pour in a Tadka. Add turmeric powder red chilli powder salt cumin coriander powder jeggarymix well and cook till 7-8 min on mid. slow flame. Garnish with coriander. ROTI RICE KOFTA CURRY IS READY.
3. For Bengan Bharta:-Wash wipe and grease oil on a brinjal. Make cuts and Roast on a flame. Now take in a plate remove roasted skin and mash. Heat oil in a pan. Add mustard seeds tempered. Add asofoetida garlic chilli paste. Chopped spring onion white part and chopped tomato. Mix well Add red chilli powder salt turmeric powder and mashed brinjal pulp mix well. Add 1/4cup water and grated ginger cook for 5min. Lastly add chopped coriander. BENGAN BHARTA is ready.
4. For Kela methi Paratha:-Chop and wash fenugreek leaves and strain. Now take flour in a paraat add fenugreek leaves smash or grate ripe babana salt sugar and all masala. Knead a tight dough. Leave it for 10min. Roll and roast on tawa with oil. Both sides. Paratha is ready. Same tawa put 1tsp oil saute red chilli for a min.and take in aplate and serve.
5. Now Take Roti Rice Kofta Curry in a bowl. Bengan bharta in another bowl Paratha and Red chilli in Roti tokri.Take Curd in a bowl sprinkle red chilli powder and roasted cumin powder. And Serve tasty soulful Whole meal Lunch.and water.

So that’s going to wrap this up with this special food whole meal lunch recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!