Hello everybody, it’s me again, Dan, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, lauki ki hariyali bahar. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Bottle gourd or lauki is one of the best option you can try during the summers. This vegetable contains a lot of water and gets easily digested. So, all those who do not like bottle gourd can give this recipe a try.

Lauki ki hariyali bahar is one of the most favored of current trending meals on earth. It’s enjoyed by millions daily. It is easy, it is fast, it tastes yummy. They’re nice and they look fantastic. Lauki ki hariyali bahar is something which I’ve loved my entire life.

To begin with this particular recipe, we must prepare a few ingredients. You can cook lauki ki hariyali bahar using 26 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Lauki ki hariyali bahar:

1. Take 1cup For koftas : Bottlegourd/lauki - grated & squeezed
2. Make ready 1 tbsp Besan -
3. Take 1 tsp Lasan adrak paste -
4. Make ready 2 Green chilli -chopped
5. Make ready 1 tsp Coriander leaves - chopped
6. Prepare to taste Salt
7. Make ready 1 tsp Lal mirchi powder -
8. Make ready 1/2 tsp Ciba haldi powder -
9. Make ready 1/2 tsp Ciba garam.masala -
10. Take 1/4 tsp Ciba hing -
11. Prepare 1/2 tsp Ajwain -
12. Make ready 1/2 tsp Amchoor -
13. Prepare Oil to fry
14. Take For gravy :
15. Take 1 cup Palak - (blanched & blended)
16. Make ready 2 Onions - medium (paste)
17. Prepare 2 Tomatoes - medium (pureed)
18. Make ready 1 tsp Lasan adrak hari mirch paste -
19. Take 1 tbsp Malai / fresh cream -
20. Prepare to taste Salt
21. Prepare 1 tsp Lal mirch powder -
22. Make ready 1 tsp Ciba haldi powder -
23. Take 1 tsp Ciba garam masala -
24. Take 1/4 tsp Ciba hing -
25. Take 1 tsp Dhania powder -
26. Take 1 tbsp Oil -

Lauki Bahar Recipe in Urdu and English. Lauki Bahar لوکی بہار - Veggie and Vegetable If you are in search of something easy to cook then you need to try this easy and hearty recipe of bottle gourd. This Recipe can be prepared in three different ways. Instant Pot ,Stove top pressure cooker and on a stove top in a pan.

Steps to make Lauki ki hariyali bahar:

1. For kofta : grate lauki, add salt, keep aside for 5 mins. Squeeze properly. Reserve water to use for gravy.
2. Mix all ingredients and make balls and fry on medium hot oil till golden brown.
3. Keep aside.
4. For Gravy : Heat oil in a wok add ciba hing then put lasan adrak hari mirch ka paste. Saute it.
5. Add onion paste. Saute and cook for 2 mins until changes colour.
6. Add tomato puree. Mix well. Cook till oil separates. Add fresh cream / malai.
7. Add pureed/blended spinach.
8. Add all dry spices. Mix it and add reserved water.
9. Bring to a boil.
10. Add koftas. Cover and cook for 5 mins till oil separates.
11. Garnish with sliced tomatoes.
12. Serve hot with roti/ paratha/plain rice.

I have shared steps ★ DID you try this recipe? Don't forget to give a ★ rating. Just click on the stars in the Recipe Card to rate. Bharwa Lauki, a delicious sabzi where Lauki is stuffed with paneer masala. Delicious and perfect for your weekday meals, made with lauki and stuffed with paneer Bharwa Lauki Recipe can be served along with Tawa paratha and a raita of your choice.

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