Hello everybody, it is Louise, welcome to our recipe site. Today, I will show you a way to make a special dish, healthy chana soya curry. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Healthy Chana Soya Curry is one of the most well liked of recent trending meals on earth. It is simple, it is fast, it tastes delicious. It is appreciated by millions every day. They’re fine and they look fantastic. Healthy Chana Soya Curry is something that I’ve loved my whole life.
To begin with this particular recipe, we have to first prepare a few components. You can cook healthy chana soya curry using 16 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Healthy Chana Soya Curry:
Make ready 1 cup wheat flour
Prepare 1/2 teaspoon salt
Get 1/2 cup Palak pure
Prepare 1/2 tablespoon ajwain
Prepare As needed Water
Prepare For the Black chana soya curry!
Take 2-3 tablespoon oil
Make ready 1 tablespoon ginger garlic paste
Take 1 grated onion
Prepare 1 chopped tomato
Get 1/2 teaspoon turmeric
Prepare As needed Salt per taste
Prepare 1 tablespoon kitchen king masala
Make ready 1/2 tablespoon garam masala
Get As needed Soya chunks (soaked in water)
Get 2-3 sliced potato
Instructions to make Healthy Chana Soya Curry:
Take 1cup wheat flour add 1/2 teaspoon salt, 1/2 cup Palak pure (you may make Palak pure by grinding it for about 5mins in a grinder), 1/2 teaspoon ajwain and using water make a dough. Once the dough is made grease with oil and keep aside for 10mins. After 10 mins make small puri’s out of them.
In a pan add 2-3 tablespoon oil, jeers seeds, grated onion and cook till golden brown now add chopped tomatoes, ginger garlic paste, 1green chilli and cook for about 2 mins,now add 1/2 teaspoon turmeric, salt as per taste,1tablespoon kitchen king masala, 1/2 teaspoon garam masala and add 2-3 tablespoon water roast for 2-3mins, now to this add soya chunks(soaked in water) and sliced potato and let it boil for 2-3 mins now transfer the boiled chana into this and cook till 3-4 whistles on low flame
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