Step-by-Step Guide to Prepare Speedy Low-Carb Chewy Stir-fried Konnyaku

Dale Banks   09/10/2020 05:16

Low-Carb Chewy Stir-fried Konnyaku
Low-Carb Chewy Stir-fried Konnyaku

Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, low-carb chewy stir-fried konnyaku. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Low-Carb Chewy Stir-fried Konnyaku is one of the most favored of recent trending meals in the world. It’s enjoyed by millions daily. It’s simple, it is quick, it tastes yummy. They’re nice and they look wonderful. Low-Carb Chewy Stir-fried Konnyaku is something that I’ve loved my whole life.

To begin with this recipe, we have to first prepare a few ingredients. You can have low-carb chewy stir-fried konnyaku using 3 ingredients and 11 steps. Here is how you can achieve that.

The ingredients needed to make Low-Carb Chewy Stir-fried Konnyaku:
  1. Get 1 block - 250 grams Konnyaku
  2. Prepare 5 grams Olive oil
  3. Prepare 1 pinch Salt
Steps to make Low-Carb Chewy Stir-fried Konnyaku:
  1. Rip the konnyaku up into pieces of the size you like. (I rip it up into about 25 pieces.)
  2. Put the konnyaku in a pan of boiling water to get rid of the odor. (If you don't mind this odor, skip this step.) Drain into a colander.
  3. Thoroughly pat the konnyaku dry with paper towels.
  4. Put the konnyaku in a heated frying pan (without oil). Stir-fry over medium heat to evaporate the moisture (about 15 minutes). Shake the frying pan several times.
  5. When the surface of the konnyaku pieces has blistered and starts to become lightly browned (and they have shrunk in size), add olive oil and salt.
  6. Keep stir frying for another 5 minutes. When all the pieces are coated with oil, it's done.
  7. When it's cooled down a bit, it's ready to eat. The texture improves if you chill it in the refrigerator. To keep this for some time, line the bottom of the storage container with paper towels.
  8. I like to dip these in soy sauce mixed with mayonnaise or wasabi. You can also try grated garlic, yuzu pepper, ponzu sauce and so on.
  9. Sprinkle with aonori, furikake, bonito flakes for a great bento side dish.
  10. If you add some soy sauce with dashi stock or mentsuyu to the konnyaku in Step 6 while it's still hot, these flavors will be absorbed by the konnyaku, giving it a different but delicious taste.
  11. If you have some deep frying oil that you won't use any more, you can try deep frying the konnyaku for about 15 minutes instead. This really improves the texture of the konnyaku. (The oil will have a lot of water in it after this though, so you should probably toss it after this one time.)

So that’s going to wrap this up for this exceptional food low-carb chewy stir-fried konnyaku recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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