Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, pan fried sea bass with fresh tomatoes. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Lay the sea bass fillets into a shallow glass or ceramic dish and pour over the seabass marinade. Cover the dish with cling film and chill in the fridge For the tomato and lime salsa, heat the vegetable oil in a separate frying pan over a medium heat. Add the tomatoes, spring onions and Scotch bonnet.

Pan fried sea bass with fresh tomatoes is one of the most well liked of recent trending meals in the world. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. Pan fried sea bass with fresh tomatoes is something which I have loved my entire life. They’re nice and they look wonderful.

To begin with this recipe, we have to first prepare a few components. You can have pan fried sea bass with fresh tomatoes using 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Pan fried sea bass with fresh tomatoes:

1. Get sea bass fillets
2. Take Fresh tomatoes, washed and chopped
3. Get Clove garlic chopped
4. Make ready capers
5. Take Pitted black olives
6. Prepare Olive oil
7. Get Fresh basil
8. Make ready to taste salt

Heat the remaining oil with the lime juice in the frying pan. I adapted this pan roasted sea bass recipe from one of my favorite cooking magazines, Fine Cooking. The original recipe calls for Halibut but I found some nice looking Chilean sea bass at the market but you can substitute any mild white fish like cod or grouper. Make this dish with fresh fish to enjoy a healthy meal packed with flavour.

Steps to make Pan fried sea bass with fresh tomatoes:

1. Cook garlic in olive oil for a min or two. Then add the chopped tomatoes and cook on medium heat for about 5 minutes
2. Then add the capers and olives. Turn down the heat and simmer while you cook the fish
3. Heat oil in a separate pan. When hot add the fish skin side down. When crispy flip over for 1 min. Season to taste, add fresh basil and serve 😀

This recipe works just as well with sea bass if you can't get hold of sea bream. Finely chop the olives, tomatoes, garlic and anchovies. Squeeze in the lemon and mix well. (Add the basil just before. Download royalty-free Close up view on fresh pan-fried seabass served with potato and tomato cherry in white plate. Rinse the fish well and pat dry with paper towels.

So that’s going to wrap it up with this special food pan fried sea bass with fresh tomatoes recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!