Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, rice and stew with plantain. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

ALERT** - when adding the blended mix also add salt along with your Scotch Bonnet pepper **Ingredients** FOR THE MEAT - Any meat of your choice - Maggie. I decided to make my first dish, one that is popular with many people in Ghana, Chicken stew with rice and fried plantain. Measurements and quantities when it comes to cooking and recipes, tend to be a big problem for Ghanaians and I'm sorry to say I am no different.

Rice and stew with plantain is one of the most favored of current trending meals in the world. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. They are nice and they look wonderful. Rice and stew with plantain is something that I’ve loved my whole life.

To begin with this recipe, we must first prepare a few ingredients. You can have rice and stew with plantain using 11 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Rice and stew with plantain:

1. Prepare I tin of tomato paste and some fruit tomatoes
2. Prepare 3 cube Maggi
3. Prepare 1 bottle g/oil
4. Make ready Pepper
5. Get to taste Salt
6. Get Goat meat(parboil)
7. Prepare Carrots(sliced)
8. Get Green beans(sliced)
9. Make ready 2 fingers plantain(sliced)
10. Get 5 cups rice
11. Make ready Onion bulbs (sliced)

Plantains are simmered until tender in a flavorful broth along There is no one recipe for this nutritious dish. Spoon rice into large serving bowl or individual soup bowls, top with plantains and vegetables, and garnish with red onion, cilantro, and scallions. This stew entices the eye with the colorful contrast of black beans and sweet potatoes and pleases the palate with nourishing ingredients. The book of the BBC series, Britain's Best Home Cook features all of the best recipes from the show's contestants, from family favourites to classics revisited.

Steps to make Rice and stew with plantain:

1. Peel the plantain and slice into bits
2. Place pan on heat and pour the sliced plantain on heat to fry for 10 min.
3. Remove from heat when fried.
4. Place pot on heat pour some water allow to heat a while and add your rice
5. Allow to parboil for 10min wash the rice and put back on heat and add carrots and green beans
6. Cook for 15 min and bring it down.
7. Place pot on fire for stew,allow the pot to dry and pour some oil which will be allowed to heat for 5min.
8. Then add onion and pepper and your tomato paste to fry for 15min
9. Pour the parboiled goat meat and stir
10. Add Maggi and salt and allow to cook for 5min and then your rice and stew with plantain is ready to be served.

Plantains are a starchy, unsweet variety of banana that are inedible raw and must be cooked before eating. Most are larger and slightly more angular in shape than 'sweet' bananas. They can be green, yellow, pink or very dark in colour depending on their variety and ripeness. Nigerian Fried Plantain With Eggs (Dodo ati Eyin Dindin) Place the rice in a medium saucepan cover with plenty of cold water, season with salt.

So that’s going to wrap it up for this exceptional food rice and stew with plantain recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!