Step-by-Step Guide to Prepare Homemade Matoke(Plantain) Served With Meatballs and Creamed Spinach
Pauline Newman 25/05/2020 02:05
Matoke(Plantain) Served With Meatballs and Creamed Spinach
Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, matoke(plantain) served with meatballs and creamed spinach. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Matoke(Plantain) Served With Meatballs and Creamed Spinach is one of the most popular of current trending foods on earth. It’s simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. They are fine and they look wonderful. Matoke(Plantain) Served With Meatballs and Creamed Spinach is something that I’ve loved my entire life.
To get started with this particular recipe, we have to prepare a few components. You can have matoke(plantain) served with meatballs and creamed spinach using 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Matoke(Plantain) Served With Meatballs and Creamed Spinach:
Prepare 6-10 plantains or as much as you may need
Prepare 2 ripe tomatoes
Take 1 large onion
Prepare 2-3 tsp tomato paste
Make ready Ginger and garlic minced
Take Green bell pepper
Take Vegetable oil
Get Salt and preferred spices
Take Served with creamed spinach and some leftover meatballs
Instructions to make Matoke(Plantain) Served With Meatballs and Creamed Spinach:
Boil your plantains without peeling them. It will prevent them from turning black as you peel. It also shortens the cooking time. It takes about 10 minutes
Once ready, run some cold water over them and remove the skin.
Time to make the sauce. Blend your tomatoes, garlic, and ginger. Saute your onions, add in the blended tomatoes, tomato paste and green bell peppers. Add in your spices and let them simmer for a while before adding in your boiled plantains.
Let them cook for a few minutes before turning off the flame.
Meatballs in coconut sauce - - Get your meat balls ready. I had about 5 left over. Saute your onions, tomatoes,tomato paste, garlic, ginger, and any other preferred spices. Add some coconut milk and throw in the meatballs. Let them cook till ready.
For the creamed spinach - - Saute your onions, and garlic till translucent. Pour in a little cream (I used coconut cream) before adding the spinach. Let them cook for a few minutes.
Serve and enjoy. Adjust salt and spices to suit your taste.
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