Hey everyone, it is John, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, flour and oil free banana okara chocolate. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

User "Nene"'s oil and flour-free okara apple cakeis really delicious, and it got me hooked on okara. I wanted to make my own okara cake, and arranged it as "Non-oil, chocolate banana cake" in my own way. Any cake pan will do for this.

Flour and Oil Free Banana Okara Chocolate is one of the most popular of recent trending meals on earth. It’s appreciated by millions daily. It is easy, it’s quick, it tastes yummy. They are nice and they look fantastic. Flour and Oil Free Banana Okara Chocolate is something that I have loved my entire life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook flour and oil free banana okara chocolate using 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Flour and Oil Free Banana Okara Chocolate:

1. Prepare 2 Eggs
2. Get 40 grams Sugar
3. Make ready 2 Ripe bananas
4. Make ready 50 grams Fresh okara
5. Prepare 20 grams Cocoa (unsweetened)
6. Take 10 Walnuts, etc.

Any cake pan will do for this. Use oven paper or coat with butter depending on the type. In addition to the bananas, you can use your sweetener of choice (dry or wet). All the fiber from the bananas and whole-grain flour slightly compensates for the sugar, better than your typical white-flour high-sugar cake.

Instructions to make Flour and Oil Free Banana Okara Chocolate:

1. Place the eggs and sugar into a bowl and beat with a hand mixer until it turns white and thickens. Add in the bananas and beat some more.
2. Add in the okara and cocoa in that order and quickly mix it together. Use a rubber spatula and mix after each ingredient is added. (This is the time to add in toppings.)
3. Drop into the pan, and bake at 170°C for 45 minutes.
4. This is made with cracked walnuts and minced dried mango.

I like to blend the bananas in a food processor so the sweetness is well-distributed with no banana chunks. Almond flour: aim for the super fine blanched kind, not almond meal (which has the skins). I get Kirkland brand at Costco. Oat flour: another favorite gluten free flour of mine, I love the flavor it adds. Be sure to use certified gluten-free if you have a gluten intolerance.

So that is going to wrap it up with this special food flour and oil free banana okara chocolate recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!