Simple Way to Make Favorite Sweet Lemon Potato Chicken and Kale (Whole30)

Ollie Meyer   24/05/2020 00:01

Sweet Lemon Potato Chicken and Kale (Whole30)
Sweet Lemon Potato Chicken and Kale (Whole30)

Hey everyone, it is Jim, welcome to our recipe page. Today, I will show you a way to prepare a special dish, sweet lemon potato chicken and kale (whole30). One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Sweet Lemon Potato Chicken and Kale (Whole30) is one of the most popular of current trending meals in the world. It is easy, it’s fast, it tastes delicious. It’s appreciated by millions daily. Sweet Lemon Potato Chicken and Kale (Whole30) is something which I’ve loved my whole life. They are nice and they look fantastic.

To begin with this particular recipe, we must prepare a few ingredients. You can cook sweet lemon potato chicken and kale (whole30) using 13 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Sweet Lemon Potato Chicken and Kale (Whole30):
  1. Prepare Substance:
  2. Get 2 Large Sweet Potatoes
  3. Get 2 Chicken Thighs (or one breast)
  4. Get 1/2-1 Bell Pepper
  5. Get 1 cup Kale (fresh)
  6. Make ready 1 Lemon
  7. Make ready Olive oil
  8. Get Spice Marinade:
  9. Take 1 tbsp Paprika
  10. Make ready 1 tbsp Garlic Salt
  11. Take 2 tsp Cinnamon
  12. Prepare 1 tsp Chipotle (add more to add spice)
  13. Make ready 1 tsp Pepper
Instructions to make Sweet Lemon Potato Chicken and Kale (Whole30):
  1. Pre-heat the oven to 450F.
  2. Prep the sweet potatoes - wash and poke holes. (Bake on foil for an 50-70mins)
  3. Chop the kale in diagonally long strips. Put them in a bowl, add and coat the kale in the lemon juice.
  4. Dice the pepper. Add the pepper, some olive oil, and salt and pepper to the bowl, mix, set aside, and the lemon will continue to soften and cook the salad.
  5. Now mix the 1 T. paprika, 1 T. garlic salt, 2 t. cinnamon, 1 t. black pepper, and add 1 t. ground chipotle (or add more to increase the spice level).
  6. Using oil in a mixing bowl, coat the chicken in oil and spice, set aside to marinade for at least 15 mins.
  7. Line a glass baking sheet with tin foil. Bake chicken for 9-10mins, flip and bake for another 8-10mins (depending on size). Take out and keep lightly cover with the tin foil for another 5 mins.
  8. Split open the sweet potatoes and cut in half to make four. I like to mash most of the potato, then add the salad on top.

So that’s going to wrap this up for this exceptional food sweet lemon potato chicken and kale (whole30) recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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