Hello everybody, it’s Drew, welcome to our recipe site. Today, we’re going to prepare a special dish, healthy bulking chicken and veggie. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Healthy Bulking Chicken and veggie is one of the most favored of recent trending foods in the world. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. They’re fine and they look wonderful. Healthy Bulking Chicken and veggie is something which I’ve loved my whole life.

To begin with this particular recipe, we have to first prepare a few components. You can have healthy bulking chicken and veggie using 13 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Bulking Chicken and veggie:

1. Get 1 small Onion
2. Make ready 1 cup Lemon juice
3. Make ready 1 bunch Chili pepper
4. Make ready 1 bunch Broccoli and cauliflower
5. Get 1 bunch Beans and carrots
6. Make ready 4 Sweet potatoes
7. Make ready 1 cup Extra Virgin Olive Oil
8. Get 1 pinch pepper
9. Make ready 1/2 egg whites
10. Prepare 1 Garlic Powder
11. Get 6 lb Chicken breast
12. Prepare 1 bunch Garlic
13. Take 1 pinch paprika

Steps to make Healthy Bulking Chicken and veggie:

1. Marinate chicken w/ all ingredients poke holes in chicken to help absorb more of the marinate put in Zip lock bag and place in the fridge for 1 hour.
2. Peel or keep on skin of sweet potatoes. Slice sweet potatos into fries thickness depends on your preference season fries w/ Paprika Garlic powder and olive oil use egg whites to allow seasoning to stick
3. bake sweet potatoes @ 400 for 20 minutes
4. use a deep dish to bake chicken cover in foil dump chicken and marinate in deep dish cover w/ foil and bake for 1 hour
5. using a steamer steam veggies for 30 mins

So that’s going to wrap this up with this special food healthy bulking chicken and veggie recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!