Recipe of Super Quick Homemade Sea bass with tomato and olive sauce

Ivan Nunez   27/09/2020 15:11

Sea bass with tomato and olive sauce
Sea bass with tomato and olive sauce

Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, sea bass with tomato and olive sauce. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Sea bass with tomato and olive sauce is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It is easy, it’s fast, it tastes yummy. They are fine and they look fantastic. Sea bass with tomato and olive sauce is something which I’ve loved my whole life.

Season the sea bass fillet and place, skin-side down, in a hot ovenproof pan. Transfer to a hot oven and cook for three minutes. Meanwhile, roast the coriander seeds, then crush in pestle and mortar.

To begin with this recipe, we have to prepare a few components. You can have sea bass with tomato and olive sauce using 7 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Sea bass with tomato and olive sauce:
  1. Get Sea bass fillets
  2. Make ready Tin chopped tomatoes
  3. Get Handful chopped cherry tomatoes
  4. Get Olives
  5. Prepare Garlic
  6. Make ready Olive oil
  7. Take Parsley

Meanwhile, in a medium bowl, toss the olives with the tomatoes, basil, dill, and chile. Add the olives and tomatoes and leave to one side until serving. For the sea bass, heat up a non-stick frying pan until really, really hot. To serve place a ball of spinach into the centre of each plate and top with the sea bass.

Instructions to make Sea bass with tomato and olive sauce:
  1. Fry garlic gently in oil. Add tin of tomatoes, cup of water and simmer for a few mins. Add olives and continue to cook
  2. Add chopped fresh tomatoes and cook gently for about 6-8 mins. Remove garlic.
  3. Meanwhile spray baking tray with oil so skin goes crispy. Cook fish in the oven at 200 for about 10-12 mins. Serve sauce on top with some fresh parsley :)

Chef Alexio Pasquali shows us how to whip up a delicious Sea Bass with Tomato sauce. To prepare this delicious baked stuffed sea bass recipe the fish is filled with lemon slices, chopped fennel, tomatoes, capers and kalamata olives. Our sea bass recipe is fresh, healthy and a perfect evening meal. This simple sea bass recipe is super fresh, healthy and perfect for a quick summer evening meal. When roasted, these cherry tomatoes burst and create their own vibrant sauce, giving extra sweetness to this dish.

So that’s going to wrap it up with this exceptional food sea bass with tomato and olive sauce recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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