Simple Way to Prepare Perfect One pan steak, potatoes & broccoli

Nettie Bennett   01/09/2020 08:32

One pan steak, potatoes & broccoli
One pan steak, potatoes & broccoli

Hey everyone, it is John, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, one pan steak, potatoes & broccoli. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

One pan steak, potatoes & broccoli is one of the most favored of recent trending foods on earth. It is appreciated by millions daily. It’s easy, it is fast, it tastes delicious. They’re fine and they look wonderful. One pan steak, potatoes & broccoli is something which I have loved my whole life.

If you're anything like me, you can only have "steak and potatoes" every once in a while because it can get old and uninspired. So, I made a few healthy and flavorful tweaks to the old favorite of steak and potatoes. Instead of using a large ribeye or new york steak, I chose a sirloin and sliced it very thinly.

To get started with this recipe, we have to prepare a few ingredients. You can have one pan steak, potatoes & broccoli using 16 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make One pan steak, potatoes & broccoli:
  1. Make ready 1 1/2 pounds flank steak or strip steak, cut into strips
  2. Make ready 1 1/2 pounds baby potatoes (cut in 1/2 or 1/4)
  3. Get 1 tbs olive oil
  4. Prepare 3 tbs butter
  5. Prepare 5 cloces garluc, minced
  6. Get 1 tsp thyme
  7. Take 1 tsp fresh rosemary
  8. Make ready 1 tsp oregano
  9. Take to taste S&p
  10. Get to taste Crushed red pepper flakes
  11. Get 1 head broccoli, chopped
  12. Make ready Marinade
  13. Make ready 1/3 c light sodium soy sauce
  14. Make ready 1 tbs olive oil
  15. Prepare 1 tbs hot sauce
  16. Prepare to taste Black pepper

How many calories in steak and potatoes? If you love this recipe, don't forget to follow me on Instagram and tag me with @what_mollymade so I can see it and. Finished with rosemary and blue cheese, it's our easy–and healthy–take on steak frites. Meanwhile, peel then quarter your sweet potatoes and cut them into ½-inch.

Instructions to make One pan steak, potatoes & broccoli:
  1. In a bowl, combine steak strips w/ the marinade ingredients. Let marinade for about 20 min. In a large skillet over med high heat, mix 1 tbs olive oil & 1 tbs butter. When butter is melted, add potatoes & broccoli, cook 4 min. Stir and cook another 4 min until potatoes are fork tender. Transfer to a plate- set aside
  2. In same skillet, add remaining 2tbs of butter, garlic & red chilli flakes and herbs. Lay steak in even layer on top (do not throw away marinade). Cook steak about 1 min per side.
  3. Stir in marinade with potato mixture and let cook 1 min. Add s&p to your liking. Remove from heat & serve.

A one-pan meal equals easy cleanup and less time in the kitchen. It's the perfect meal for hungry appetites and is bursting with mouthwatering flavor. Sirloin steak is a cut of beef that is tender, yet lean. We wanted our meat, potatoes, and vegetables, all in a single pan. This all-in-one meal uses layering to cook each component perfectly.

So that’s going to wrap this up for this special food one pan steak, potatoes & broccoli recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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