Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, sprouted moong pulao. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Sprouted Moong Pulao is one of the most well liked of current trending foods in the world. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Sprouted Moong Pulao is something which I have loved my entire life. They are nice and they look wonderful.

To get started with this particular recipe, we have to first prepare a few components. You can have sprouted moong pulao using 15 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Sprouted Moong Pulao:

1. Make ready 3 cups Moong sprouts
2. Prepare 2 1/2 cups Raw rice
3. Get 1 1/2 tbsp Salt
4. Get 1 tbsp Red chilli flakes
5. Take 3 Green chillies slit
6. Prepare 3 Dry red chillies
7. Take 2 Bay leaves
8. Make ready 2 tbsp Ghee
9. Prepare 10 Curry leaves
10. Make ready 2 Onions sliced
11. Get 1 tsp Black Mustard seeds
12. Get 1 tsp Cumin seeds
13. Take 1 tsp Garam masala
14. Make ready 1 Cinnamon stick
15. Take 1 1/2 tbsp Garlic mince

Instructions to make Sprouted Moong Pulao:

1. Soak rice in enough water for almost 20 minutes. Cook al dente adding half of salt.
2. In a pan, heat ghee and add dry red chillies along with mustard and cumin seeds. Let them crackle a bit before adding garlic mince, curry leaves, bay leaves and cinnamon stick.
3. Saute sliced onions now with ginger garlic mince until translucent. The raw smell of the onions should fade away before adding red chilli flakes and slit green chillies. You can add spices according to your choice
4. Finally add the sprouts and stir gently to mix all. Cover and cook just for about 7-8 minutes. Do not cook more than that. The crunch should be retained. And sprouts need not be cooked for a long time. A simple stir fry is more than enough.
5. After done, add cooked rice and mix well. Do it with very light hands without much pressure. Sprinkle garam masala for that lovely aroma. Serve this yummy pulao as it is or with any gravy or raita of your choice.

So that’s going to wrap this up for this special food sprouted moong pulao recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!