Hello everybody, it’s Drew, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, sprouted moong pulao. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Sprouted Moong Pulao is one of the most well liked of current trending meals in the world. It is easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look fantastic. Sprouted Moong Pulao is something which I’ve loved my whole life.

Serve Moong Sprouts Pulao along with Avocado Raita, Onion Tomato Cucumber Raita for a wholesome and a fulfilling weekday meal. Sprouted Moong Methi Pulao : The magic of sprouts unfurls in yet another form in this recipe. Rice and moong sprouts are cooked together with flavourful fenugreek leaves, whole spices.

To get started with this recipe, we must prepare a few ingredients. You can have sprouted moong pulao using 12 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Sprouted Moong Pulao:

1. Make ready 1 cup Rice
2. Make ready to taste Salt
3. Make ready 1 cup Onion chopped
4. Prepare 2 cups Eggplant cube
5. Get 1 cup Carrot cube
6. Get 200 grams green gram Sprouted
7. Get 1 tsp Turmeric
8. Prepare 1 tblsp Oil
9. Make ready 1 tsp Cumin seed
10. Prepare 1 tsp Mustard seeds
11. Get 2 Green chillies chopped
12. Prepare two cloves Garlic

Add the sprouts, turmeric powder, chilli powder, coriander powder and mix well. Homemade moong sprouts are very easy to make and of course they are hygienic and fresh compared to store bought ones. I usually make moong sprouts for salad and curries. How to sprout Moong. sproutHow to Sprout Moong (Mung) Beans At Home

Steps to make Sprouted Moong Pulao:

1. Wash the rice and soak it for 10 minutes
2. Add the carrot, eggplant cubes and sprouted green grams to the rice
3. Add turmeric and salt to taste
4. Cook the rice at medium flame
5. Meanwhile, heat oil in a tawa and add the mustard seeds.
6. When they pop, add jeera, onion, chillies and garlic
7. Sauté for a minute
8. Add the sautéed mixture to the cooked rice and mix well
9. I prefer to serve it with some crips wheat Khari, and chilly flakes to garnish. Optionally add coriander leaves for garnishing.

Easy Kitchen Tips and Recipes By Shilpi. Combining moong sprouts with Indian spices, herbs and Chutneys makes for an excellent chaat snack. The recipe is simple and even without the addition of chutneys taste good. Sprouts have always been a popular nutritional food for many diet conscious people around the globe. Sprouting is a process of germinating seeds which can be consumed either cooked or raw.

So that is going to wrap this up for this exceptional food sprouted moong pulao recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!