Hey everyone, it’s Louise, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, my mixed fish with veg, sweet potato mash. in individual dish 😉. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

My Mixed Fish with Veg, Sweet potato Mash. In individual dish 😉 is one of the most favored of recent trending meals in the world. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look wonderful. My Mixed Fish with Veg, Sweet potato Mash. In individual dish 😉 is something that I have loved my entire life.

Easy to make homemade Baked Masala Fish, Sweet Potato Mash and Mix Veg. All video editing was done on iMovie. Serve a side of mashed sweet potato alone, mixed in with other vegetables and spices or as a topping on classics such as shepherd's pie.

To begin with this recipe, we must prepare a few components. You can cook my mixed fish with veg, sweet potato mash. in individual dish 😉 using 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make My Mixed Fish with Veg, Sweet potato Mash. In individual dish 😉:

1. Get 1 tsp butter
2. Make ready 1 Shallot chopped
3. Take 1/2 tsp dried basil
4. Prepare 1/4 tsp red pepper flakes
5. Take 200 g mixed Fish (Any white fish, prawns, mussels, etc)
6. Make ready 3 tbls sweet frozen peas
7. Get 3 tbls frozen Sweetcorn
8. Make ready 4 florets frozen Broccoli
9. Prepare 2 tbls fish sauce
10. Get 2 tbls white wine
11. Get 1 tbls Lemon juice
12. Make ready 1 tsp Cornflour/Starch mixed in about 3 tbls cold water
13. Prepare 3 large sweet potatoes peeled and mashed
14. Take Black pepper added on top for the finish and some fresh parsley

A savory mashed sweet potatoes recipe. Combining yukon and sweet potatoes is brilliant! Got it? 😉 Bacon and sweet potatoes is always a good idea (PROOF: Roasted Sweet Potatoes and Bacon). It satisfies the craving for savory.

Instructions to make My Mixed Fish with Veg, Sweet potato Mash. In individual dish 😉:

1. Boil the sweet potato and mash the potatoes.
2. Add all the ingredients in a shallow pan with a lid add all the fish and flavours to the pan let it all simmer once boiled.
3. Wine, Black pepper and red pepper flakes.
4. When all ingredient are in close the lid and simmer for 5 minutes.
5. 1 tsp cornflour stir gently and it will thickens. Then transfer the fish mix into the small oven dish (1 managed 4 dishes)
6. Leave to cool down then add the sweet mashed potato on top then with a fork make tracks from one end to the other.
7. Add to a preheated oven 200°C for 10 minutes. Near the end add a little more grated cheese on top and add back to the oven just for 2 minutes. Serve while hot.

Creamy mashed sweet potatoes is such a luscious side dish for pretty much anything and is a regular feature on our family's menu. From quick weeknight dinners where it's served alongside chicken or pan-seared fish or as part of a feast for Sunday lunch (it is particularly fabulous served with roast chicken. How To Make Mashed Sweet Potatoes Healthy. Use the sweetness of the sweet potato! Yep: sweet potatoes are naturally sweet and buttery so no need to add a ton of butter So now the oven is in service for another dish.

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