Hello everybody, it is Louise, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, mix vegetable and sprouts tahiri. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Mixed Vegetable Palak Tahiri-Healthy pulao made with mixed vegetables and spinach puree. Potato Paneer Chicken Quinoa Sprouts Fish Spinach Chocolate More. Ingredients for Mixed Vegetable Palak Tahiri Recipe.

Mix vegetable and sprouts Tahiri is one of the most well liked of current trending meals on earth. It’s easy, it is fast, it tastes yummy. It is enjoyed by millions daily. Mix vegetable and sprouts Tahiri is something which I have loved my entire life. They are fine and they look fantastic.

To get started with this recipe, we must prepare a few components. You can have mix vegetable and sprouts tahiri using 26 ingredients and 18 steps. Here is how you cook it.

The ingredients needed to make Mix vegetable and sprouts Tahiri:

1. Make ready 1 cup rice
2. Prepare 1 small potato
3. Take 1 carrot
4. Prepare 1/4 cup Cauli flower florets
5. Make ready 1/4 cup peas
6. Make ready 7-8 french beans
7. Get 1/4 cup sprouted moong
8. Make ready 2 onion
9. Make ready 2 tomatoes
10. Make ready 1 table spoon ginger garlic paste
11. Make ready 1/4 bunch mint leaves
12. Make ready 1/4 bunch coriander leaves
13. Make ready 2-3 green chillies
14. Get 1 tbs coriander powder
15. Take 1/2 table spoon turmeric powder
16. Make ready Lemon juice
17. Get Salt
18. Take Kewra / rose water
19. Get Whole garam masala
20. Get 3-4 cloves
21. Prepare 3-4 green cardamom
22. Prepare 1 cinnamon stick
23. Get Tej patta
24. Make ready 1 big cardamom
25. Take 1/4 tea spoon shahi jeera
26. Get 2-3 table spoon oil/ ghee

Though I have had Vegetable Tahiri or Tehari several times in Delhi especially during Winters, however, I first had the Awadhi version of When I asked Auntie informed that Tehri is prepared with locally available vegetables and other veggies such as Cauliflower, Beans or Carrot are latter inclusion. Learn how to make delicious and appetizing Vegetable Tahiri/Tehri at home only on Rajshri Food. Veg Tahiri/Tehri is a yellow rice. Fragrant rice preparation with lots of fresh vegetables.

Steps to make Mix vegetable and sprouts Tahiri:

1. Wash and soak the rice
2. Cut all the vegetables
3. Blanch cauliflower
4. Chop onion and tomatoes
5. Chop mint and coriander leaves
6. In a handi take 2 TBS oil n1 table spoon ghee
7. Add whole garam masala.Now add chopped onion let it cook till light golden brown
8. Add ginger garlic paste
9. Add chopped tomatoes, slit green chillies
10. Let the tomatoes tender
11. Add all the vdgetables and sprouted moong
12. Add turmeric, coriander powder, mint and coriander leaves, salt and mix well
13. Add 2 cups of water.
14. Let it boil
15. Once the water is boiling add soaked rice
16. Cookon high flame
17. If the water dries, simmer the gas sprinkle kewra water and let it cook on dum mode for 5-7 mins.
18. Serve hot with raita

Tahiri - Heat oil in a pan. Add half the garam masala and onions. Murgh Tahiri - Rice is easy to make and has so many variates to cook from simple to with addition of Mix Sabzion Ki Tihari (Mix Vegetable Rice) - Mix Sabzion Ki Tihari - Tihari is a traditional rice dish. westcatma-Nutritious_and_Delicious_-_Vegetable_Tahiri. Just what you need to pep you up after a hectic day, Mixed Sprouts and Vegetable Pulao! obviously, it is very easy and quick to make. I made this for my hubby's lunch box today.

So that is going to wrap it up with this exceptional food mix vegetable and sprouts tahiri recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!