Hey everyone, it is Drew, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, boiled rice +stewed beef +sautéed kales. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Boiled Rice +Stewed beef +Sautéed Kales is one of the most popular of current trending meals on earth. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. They’re nice and they look fantastic. Boiled Rice +Stewed beef +Sautéed Kales is something which I have loved my whole life.

To get started with this particular recipe, we have to prepare a few components. You can cook boiled rice +stewed beef +sautéed kales using 9 ingredients and 13 steps. Here is how you can achieve that.

The ingredients needed to make Boiled Rice +Stewed beef +Sautéed Kales:

1. Take 1 cup rice
2. Take 100 g beef
3. Make ready 1 handful kale
4. Prepare 30 ml oil
5. Prepare 1/2 cup chopped tomatoes
6. Get 1/4 cup chopped onion
7. Make ready 1 tbsp royco
8. Prepare to taste Salt
9. Make ready water

Instructions to make Boiled Rice +Stewed beef +Sautéed Kales:

1. Put two cups of water to boil. Add 1/2 tsp of salt and 1 tbsp of oil
2. Add in 1 cup of rice to the boiled water.
3. Boil rice till water is almost finished then cover it and allow it to simmer.
4. Then taste if its ready and remove from the heat to allow it to cool down.
5. Wash and cut the beef meat into small pieces.
6. Put to boil, do not add water as it will generate it own water. Add 2tbsp of oil and salt to taste.
7. When the water has dried up, put 1 tbsp of oil into a separate pan and fry the chopped onions.
8. Add the chopped tomatoes and stir for a few minutes.
9. Then add in the boiled meat and mix then add 1tbsp of royco. Continue stirring… Then add 1/2 cup of water.
10. Boil it for 5 minutes and remove from heat.
11. In a clean pan fry 1/8 of the chopped onions.
12. When onions have turn brown put it the chopped kale and Sautée them for a few minutes. Add salt to taste, stir and cook for a few minutes.
13. Then serve the meal together as a whole to get a balanced diet.

So that is going to wrap this up with this exceptional food boiled rice +stewed beef +sautéed kales recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!