Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, delicious bitter melon, egg & tuna salad. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Delicious Bitter Melon, Egg & Tuna Salad is one of the most favored of recent trending meals in the world. It’s appreciated by millions daily. It’s simple, it is quick, it tastes yummy. Delicious Bitter Melon, Egg & Tuna Salad is something that I’ve loved my entire life. They’re nice and they look fantastic.

Stir Fried Bitter Melon with Egg is a Asian dish that is mixed with bitter gourd/melon, onion, garlic, and scrambled egg. It is perfectly eaten with rice, and as a half Asian, rice is a very important carbohydrate in our life. When I was a kid, I always avoid eating food that has bitter melon.

To begin with this recipe, we must first prepare a few ingredients. You can have delicious bitter melon, egg & tuna salad using 6 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Delicious Bitter Melon, Egg & Tuna Salad:

1. Prepare 1 Bitter melon
2. Get 2 Eggs
3. Prepare 1 can Canned tuna
4. Take 3 tbsp Mayonnaise
5. Get 1 tbsp Yogurt (optional)
6. Take 1 dash Salt and pepper

Heat a wok until its surface begins to smoke. This really gets a lot of the bitter flavor out so that's it's more palatable. Add the bitter melon and sauté in the oil for about one minute. Spread the melon pieces thinly over the wok surface.

Steps to make Delicious Bitter Melon, Egg & Tuna Salad:

1. To begin, boil 2 eggs. (While they're cooking, let's prepare the bitter melon)
2. Mash the eggs roughly using the back of a fork.
3. Slice the bitter melon in half, and scoop out the seeds and pith with a spoon. Scoop it out thoroughly, or it will taste bitter!
4. Slice the bitter melon thinly. Coat with a little salt, and let sit for 10 minutes.
5. Parboil the bitter melon in boiling water (or the same water from boiling the eggs). Let cool in cold water, and squeeze with your hands to drain out the excess moisture.
6. Add the squeezed bitter melon, canned tuna, mayonnaise, and yogurt into the bowl of boiled eggs. Season with salt and pepper if you'd like.
7. You're all done! I used yogurt and oil-free canned tuna to cut down on as many calories as I can, but please personalize this recipe to suit your taste.

Pour the beaten eggs evenly over the melon pieces. Let eggs set about half a minute, then flip the mixture over to cook the other side. Add oil in hot pan, cook the minced meat, then add in bitter melon, cook until soften. This traditional Chinese recipe pairs bitter melon with fermented black bean sauce and egg. It's a simple, tasty way to prepare the bitter melon; while many bitter melon recipes hide its flavor, this recipe perfect for people who have gotten accustomed and even come to enjoy the bitter taste.

So that is going to wrap it up for this exceptional food delicious bitter melon, egg & tuna salad recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!