Hey everyone, it’s Louise, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, carrot juice. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Carrot juice is one of the most popular of current trending foods in the world. It’s appreciated by millions every day. It is simple, it is fast, it tastes delicious. Carrot juice is something which I’ve loved my whole life. They are nice and they look wonderful.

Carrot juice is a good source of beta-carotene, a type of vitamin A, which is one of the most powerful antioxidants. Vitamin A helps protect the surface of the eye and contributes to strong vision. Carrot juice is highly nutritious and may be beneficial for preventing a range of health conditions.

To get started with this particular recipe, we have to first prepare a few components. You can cook carrot juice using 4 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Carrot juice:

1. Prepare Carrots
2. Get Lime/lemon juice
3. Make ready Sugar
4. Prepare Ginger

It is low in calories and sugar content and the essential vitamins and minerals present in it collectively work to prevent diabetes. It also increases bile secretion, which helps in burning fat thus aiding weight loss. Carrots and carrot juice benefit the immune system by helping to defend the body from free radical damage, harmful bacteria, viruses and inflammation. The antioxidants that are responsible for the immune-enhancing effects include: vitamin C, beta-carotene, lycopene , lutein, zeaxanthin and polyphenols.

Instructions to make Carrot juice:

1. Peel and wash carrots, chop them,transfer to a blender and grated ginger and blend to soft.
2. Sieve and lemon juice, sugar and stir.
3. Serve chilled.

Carrot juice recipe for kids & toddlers - Carrot juice can be made in a blender or juicer very easily at home. Carrot is one of the most versatile root vegetables which is used in so many ways in our day to day diet. No doubt juicing carrots is the best way to provide vital nutrients to our body. Consuming raw carrots regularly or often helps in improving the health of the eyes, reduces stress. Carrot juice is a 'miracle concoction' filled with awesome nutrient goodness.

So that’s going to wrap it up for this special food carrot juice recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!