Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, we’re going to prepare a special dish, healthy sprouts sandwich. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Healthy Sprouts sandwich made with homemade oats and wheat bread. High on Protein these sandwiches are not only nutritious but ideal for weight Loss as they. In this sandwich, we used snow pea shoots.

Healthy sprouts sandwich is one of the most well liked of current trending meals on earth. It’s easy, it is fast, it tastes delicious. It’s appreciated by millions every day. Healthy sprouts sandwich is something that I have loved my whole life. They are nice and they look fantastic.

To get started with this recipe, we have to prepare a few components. You can cook healthy sprouts sandwich using 14 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Healthy sprouts sandwich:

1. Take 8 slices Whole wheat/white bread
2. Get 1 cup Moong sprouts boiled
3. Get 1 Onion chopped finely
4. Take 8 sliced onion
5. Prepare 2 tsp ginger garlic paste
6. Prepare 1 tsp finely chopped green chillies
7. Get 2 tsp pav bhaji masala
8. Get 2 tsp coriander-cumin powder
9. Prepare 1/4 tsp turmeric powder
10. Take to taste Salt
11. Make ready 1 1/2 cups finely chopped tomatoes
12. Take 1/2 cup boiled and mashed potato
13. Make ready Butter as required
14. Prepare 2 tsp oil

Spicy Sprouts Bread Sandwich - Healthy Breakfast/snackPlattershare. How to make a healthy sandwich. Open-faced Sprout Sandwich a hearty yet light sandwich to fuel your spring and summer days- filled with raw veggies, protein, healthful fats. Do not skip breakfasts for the sake of your busy schedule.

Instructions to make Healthy sprouts sandwich:

1. Heat oil in a pan and add finely chopped onion and saute until they turn translucent.
2. Add ginger garlic paste and green chillies and saute for a minute.
3. Now add the pav bhaji masala, coriander-cumin powder and turmeric powder.
4. Add the chopped tomatoes and salt and 2 tbsp of water and cook for 5 minutes
5. Now add the sprouts and the mashed potatoes and give it a nice mix and cook for a minute.
6. Keep the sprout mixture aside.
7. Now take the bread slices and apply butter evenly.
8. Take a spoonful of sprout mixture and spread it evenly over the bread.
9. Now place the sliced onions over it.
10. Place another slice of bread over it and place it on a tawa and grill on both sides until it turns crisp on both sides.
11. Enjoy with sauce or chutney.

To help you with your hectic life, Truweight thought of bringing you a healthy and easy way to start your. Packed with chickpeas, apples, Brussels sprouts, and hummus, this sandwich is healthy with a capital H. Healthy Turkey Sandwich Recipe with a Black Bean Spread. If you're not Creamy avocado, crispy cucumber, herbed goats cheese, and crunchy sprouts smashed between. However, sprouts are also frequently linked to cases of food poisoning, which makes people That said, for the majority of healthy people, the benefits of eating raw or lightly cooked sprouts likely.

So that’s going to wrap it up for this special food healthy sprouts sandwich recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!