How to Make Favorite Keto Friendly Brussels Sprouts Casserole

Timothy Ward   12/05/2020 15:53

Keto Friendly Brussels Sprouts Casserole
Keto Friendly Brussels Sprouts Casserole

Hello everybody, it is Louise, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, keto friendly brussels sprouts casserole. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Keto Friendly Brussels Sprouts Casserole is one of the most favored of current trending meals in the world. It is enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. Keto Friendly Brussels Sprouts Casserole is something that I’ve loved my whole life. They’re fine and they look fantastic.

To begin with this particular recipe, we have to first prepare a few components. You can have keto friendly brussels sprouts casserole using 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Keto Friendly Brussels Sprouts Casserole:
  1. Get 4 cups Brussels Sprouts, halved
  2. Make ready 1 cup heavy cream
  3. Prepare 2 eggs, beaten
  4. Prepare 1 1/2 cup cheddar cheese, shredded
  5. Take 1 sprig rosemary, minced
  6. Take 1 tsp onion powder
  7. Make ready 1 tsp garlic powder
  8. Make ready 1 tsp paprika
  9. Prepare olive oil,2-3 table spoon,salt and pepper
Steps to make Keto Friendly Brussels Sprouts Casserole:
  1. Preheat the oven to 400F, cut veggies into halves,Add olive oil and season with salt and pepper. Toss together to cover. Spread evenly on a baking sheet. Bake for 20 minutes.
  2. In a large bowl, mix together eggs, heavy cream, cheese, rosemary, onion powder, garlic powder, paprika, salt and pepper
  3. Place Brussels Sprouts in a 9x13 casserole dish. Pour the egg mixture over top. - Bake uncovered at 350F for 20 minutes. Serve hot.

So that’s going to wrap it up for this exceptional food keto friendly brussels sprouts casserole recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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