Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, rockling on steamed asparagus with capers. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

A really simple and healthy dinner of pan seared rockling fillets served over asparagus with a caper-butter sauce. Steam asparagus until tender but crisp. Try this asparagus idea with butter, balsamic and capers for an easy starter or lunch.

Rockling on steamed Asparagus with capers is one of the most popular of current trending meals in the world. It is appreciated by millions every day. It is simple, it is quick, it tastes yummy. Rockling on steamed Asparagus with capers is something which I have loved my whole life. They are nice and they look wonderful.

To get started with this particular recipe, we have to first prepare a few components. You can have rockling on steamed asparagus with capers using 6 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Rockling on steamed Asparagus with capers:

1. Get bunch - 450g asparagus spears.
2. Take 4 150g rockling fillets
3. Make ready 30 grams butter
4. Get 2 tbsp olive oil
5. Make ready 1 tbsp capers (I used baby capers)
6. Take 1 Salt and pepper

Trim the dry ends off of the asparagus. If the spears are thick, peel them lightly with a vegetable peeler. Arrange asparagus and capers in a baking dish; drizzle with oil, turn to coat. Learn how to prepare this Asparagus with Capers and Shallots recipe like a pro.

Steps to make Rockling on steamed Asparagus with capers:

1. Steam asparagus until tender but crisp.
2. Meanwhile, season fish with salt and pepper on both sides. Heat butter and oil in a fry pan over medium heat. Place fish in pan and cook 3-4 minutes a side until just cooked through. (don't overcook)
3. Divide the asparagus between four warmed dinner plates and lay the fish on top of the asparagus.
4. Return the fry pan to heat, stir in the capers and cook 30 seconds. Divide the caper sauce over the fish.
5. (I boiled some small potatoes in the bottom of the steamer that go nice with this.)

Roasting mellows the grassy flavor of asparagus; the caper dressing provides a salty counterpoint. Serve with grilled fish or meat. For this roasted asparagus recipe, stalks of asparagus, bay leaves, and capers are tossed in olive oil and blasted in the oven. While the asparagus is roasting, drain the capers or caper berries or olives and pat them dry. This Instant Pot Steamed Asparagus is so easy to prepare, and your asparagus cooks perfectly every time!

So that’s going to wrap it up with this exceptional food rockling on steamed asparagus with capers recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!