Hello everybody, it’s me, Dave, welcome to my recipe site. Today, I will show you a way to make a special dish, tofu & egg rice bowl. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Tofu & Egg Rice Bowl is one of the most well liked of recent trending foods on earth. It’s simple, it’s fast, it tastes delicious. It is appreciated by millions daily. Tofu & Egg Rice Bowl is something which I’ve loved my entire life. They are nice and they look fantastic.

Tofu is one of those foods that sparks debate. Some can't rave enough about its health benefits, while Tofu is a food made of condensed soy milk that is pressed into solid white blocks in a process. syir-tofu/. Tofu, also tōfu (the Japanese Romaji spelling), doufu (the Chinese Pinyin spelling often used in Chinese recipes) or bean curd (the literal translation), is a food of Chinese origin, made by coagulating soy milk, and then pressing the resulting curds into blocks.

To get started with this particular recipe, we must first prepare a few components. You can have tofu & egg rice bowl using 11 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Tofu & Egg Rice Bowl:

1. Take 250 g Tofu *soft type recommended, cut into small pieces
2. Make ready 1/2 Onion *sliced
3. Take 1 Spring Onion *sliced
4. Make ready 3-4 Eggs *lightly whisked
5. Make ready 2 servings Freshly Cooked Rice
6. Get <Sauce>
7. Make ready 1/2 cup Dashi Stock *OR 1/2 cup Water & 1/4 teaspoon Dashi Powder
8. Make ready 1 teaspoon grated Ginger
9. Make ready 1 tablespoon Sugar
10. Make ready 2 tablespoons Mirin
11. Prepare 2 tablespoons Soy Sauce

Buddhist monks spread the good word about tofu across Japan and Korea, and a few centuries later, the protein made its way to the US. Tofu rich in protein helps in weight management, preventing anemia & osteoporosis & lowering cholesterol levels. Tofu is rich in calcium, iron & anticancer properties. This marinated tofu is hands down the best tofu I've ever tasted!

Steps to make Tofu & Egg Rice Bowl:

1. Place Dashi Stock (OR Water & Dashi Powder), Ginger, Sugar, Mirin and Soy Sauce in a small frying pan (18-20cm), add sliced Onion and cook until Onion is soft.
2. Place Tofu and Spring Onion, bring back to the boil, pour over lightly whisked Eggs but DO NOT stir. Cover with a lid until the egg is softly cooked.
3. Half fill a bowl with Freshly Cooked Rice and cover it with the tofu & egg mixture.

It's super flavorful, simple to make, and very versatile. I like to serve it on a bed of rice with stir fried vegetables.

So that is going to wrap it up for this exceptional food tofu & egg rice bowl recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!