Hey everyone, it is me, Dave, welcome to our recipe site. Today, I will show you a way to make a special dish, beef and broccoli stir fry stew #weeklyjikonichallenge. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Beef and broccoli stir fry stew #weeklyjikonichallenge is one of the most well liked of current trending meals in the world. It’s enjoyed by millions every day. It is easy, it’s quick, it tastes delicious. Beef and broccoli stir fry stew #weeklyjikonichallenge is something which I have loved my entire life. They are fine and they look wonderful.

Beef and broccoli is a classic Chinese-American dish, and one of my personal favorites. Below, we break down exactly what makes it so good and how to get the most tender results on your beef. It's your favorite take-out dish, but made exactly to your liking.

To get started with this recipe, we must prepare a few components. You can have beef and broccoli stir fry stew #weeklyjikonichallenge using 13 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Beef and broccoli stir fry stew

#weeklyjikonichallenge:

1. Take Beef and broccoli ingredients :
2. Make ready 450 g flank steak very thinly sliced into bite-sized strips
3. Get 2 Tbsp olive oil (or vegetable oil), divided
4. Prepare 450 g broccoli (cut into 6 cups of florets)
5. Prepare Stir fry sauce ingredients :
6. Prepare 1 tsp fresh ginger grated
7. Get 2 tsp garlic grated (from 3 cloves)
8. Get 1/2 cup hot water
9. Take 6 Tbsp low sodium soy sauce
10. Prepare 3 tbsp packed light brown sugar
11. Make ready 11/2 Tbsp corn starch
12. Prepare 1/4 tsp black pepper
13. Make ready 2 Tbsp sesame oil (i used olive- what i had)

Beef and Broccoli was one of the most popular dishes in our family's Chinese takeout restaurant. Blanch the broccoli & sear the beef. Cook the sauce & stir-fry everything together. This simple method yields tender beef, still crisp, healthy broccoli, and a rich sauce, combined into a restaurant-style dish.

Steps to make Beef and broccoli stir fry stew

#weeklyjikonichallenge:

1. Combine all stir fry sauce ingredients in a bowl, stir well to dissolve the sugar, and set aside.
2. Place a large skillet over medium heat and add 1 Tbsp oil. Add broccoli florets and sauté 4-5 minutes, partially covered with lid, stirring or tossing several times until broccoli is bright green and crisp-tender then remove from pan
3. Increase heat to high heat and add 1 Tbsp oil. Add beef in a single layer and sauté 2 minutes per side or just until cooked through. Quickly pull out a piece to test for doneness.
4. Add the sauce, reduce heat to medium/low and simmer 3-4 minutes. It will thicken. Add broccoli and stir to combine. Stir in 1-2 Tbsp water to thin the sauce if desired. Serve over with rice/ugali/ chapati

This authentic Chinese beef and broccoli stir-fry recipe is popular with Westerners and Chinese alike where it is eaten for its health benefits. Beef and broccoli stir-fry is an easy and simple recipe and one of my go-to favorites on busy nights. It can be made quickly, especially if you have a wok, and reminds me of the beef and broccoli I always used to order at Chinese restaurants (before I found out about all the stuff besides beef and broccoli. Add the beef mince and continue to stir fry for five minutes until the mixture is completely cooked through and soft. If it dries up while cooking, add a tablespoon of water.

So that is going to wrap it up with this exceptional food beef and broccoli stir fry stew #weeklyjikonichallenge recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!