Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, black gram sprouts chaat. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Black gram sprouts chaat is one of the most favored of recent trending foods on earth. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look fantastic. Black gram sprouts chaat is something which I have loved my whole life.

Mix a handful of green gram (moong), black gram (chana), or other sprouts along with finely chopped, onion, tomato, finely cut green coriander leaves, a pinch of salt and few drops of lime juice. Toss it and enjoy a healthy snack in the morning. A perfect recipe for breakfast, rich in protein, folate, magnesium, phosphorus, manganese, vitamins C and K.

To begin with this recipe, we must first prepare a few components. You can cook black gram sprouts chaat using 6 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Black gram sprouts chaat:

1. Make ready 150 gm black gram sprouts
2. Make ready 1 medium size onion finely chopped
3. Prepare 1 medium size tomato finely chopped
4. Prepare to taste Salt
5. Prepare 1 tbsp tomato sauce
6. Take 1/2 tsp lemon juice

Black gram is clinically referred to as Phasiolus mungo and it's also popularly known as Urad in India. India is its primary origin and is also primarily grown in Asian countries which includes Pakistan, Myanmar and parts of southern Asia. Sprouts are tremendous source of digestive enzymes; they are also rich in amino acids, vitamins, proteins etc. The sprouts can be easily made at home.

Steps to make Black gram sprouts chaat:

1. Take a boil add black gram sprouts.
2. Add all ingredients.
3. Mix well and serve it

This is a delicious black gram sprout salad preparation. Sprouts can be an ideal breakfast, but can be served anytime. Learn how to make Kala Chana Sprouts Chaat Black Chickpeas Chaat Recipe with a quick video tutorial. This Kala Chana Chaat is overflowing with the combo of deliciousness and good health.

So that’s going to wrap it up with this exceptional food black gram sprouts chaat recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!