Steps to Prepare Award-winning Persian herbed rice with fish (Sabzi polow mahi) for Iranian new year (Nowruz)

Susan Howard   30/06/2020 08:50

Persian herbed rice with fish (Sabzi polow mahi) for Iranian new year (Nowruz)
Persian herbed rice with fish (Sabzi polow mahi) for Iranian new year (Nowruz)

Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, persian herbed rice with fish (sabzi polow mahi) for iranian new year (nowruz). One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Persian herbed rice with fish (Sabzi polow mahi) for Iranian new year (Nowruz) is one of the most popular of current trending foods in the world. It is appreciated by millions every day. It’s easy, it is fast, it tastes delicious. They are fine and they look fantastic. Persian herbed rice with fish (Sabzi polow mahi) for Iranian new year (Nowruz) is something that I have loved my entire life.

Sabzi Polo (Polow) Mahi, Persian Herbed Rice with Fish, is a traditional Nowruz recipe. Nowruz is the Persian spiritual New Year; celebrated not just in Iran, but in many other central Asian countries, and falls on the vernal equinox, the first day of spring. Sabzi Polow (herb rice) and Mahi (fish) is traditionally served for the Persian new year Norooz.

To begin with this particular recipe, we have to prepare a few ingredients. You can have persian herbed rice with fish (sabzi polow mahi) for iranian new year (nowruz) using 18 ingredients and 29 steps. Here is how you can achieve that.

The ingredients needed to make Persian herbed rice with fish (Sabzi polow mahi) for Iranian new year (Nowruz):
  1. Make ready Ingredients for the rice
  2. Make ready 200 g rice
  3. Prepare 150 g mixed herbs (parsley, coriander, dill, spring onions), finely chopped and washed
  4. Take 1 Tbsp ground cinnamon
  5. Take 3 cloves garlic, peeled and diced
  6. Prepare to taste Salt
  7. Get Tortila bread
  8. Prepare Vegetable oil and butter
  9. Make ready Ingredients for fish
  10. Get 200 g haddock fish
  11. Prepare 4 Tbsp plain flour
  12. Prepare 1/2 Tsp turmeric
  13. Make ready 1 egg
  14. Take 1 Tsp saffron water
  15. Take 4 Tbsp bread crumbs
  16. Take to taste Salt- chilli powder
  17. Take 1 lemon or lime
  18. Get Vegetable oil

I first shared this recipe in the post Persian herb rice with fish for Nowruz on the Sunday Supper. Sabzi Polo is a traditional Persian herbed rice pilaf. This dish in particular is eaten during the Persian New Year (Nowruz, late March) and served with white fish. The type of white fish varies from rare local fish like Caspian kutum to something more accessible, like halibut or tilapia.

Steps to make Persian herbed rice with fish (Sabzi polow mahi) for Iranian new year (Nowruz):
  1. Wash and finely chop the herbs, Set aside.
  2. Wash the rice. In a bowl with salted water add rice and let the rice soak for about 1 hour. Bring a pot of water to a boil. Drain the soaked rice and stir it into the boiling water.Allow to cook the rice for 7 minutes.
  3. Add chopped herbs and let to cook for 3 minutes more.
  4. Then drain the rice and discarding the water.
  5. Pour oil over the bottom of the pot. Place a sheet of thin bread on the bottom of pot.
  6. Spread half of the rice over the bread,
  7. Add diced garlic
  8. And some ground cinnamon
  9. Then repeat with remaining of the rice. Finally place small pieces of butter top of the rice.
  10. Cover the pot with a lid and set over high heat for 2-3 minutes and then simmer for 30 minutes. Once the rice is ready let rest for 5 minutes and serve it with fish and sabzi koko (herbed frittata).
  11. In a plate mix flour with turmeric, salt and chili powder. Crack the eggs in a bowl, add salt and chili powder and beat together.
  12. Coat both sides of the fish with flour,
  13. Dip in the beaten eggs
  14. And coat with bread crumb
  15. Fry in the pan.
  16. Dish is ready. So so soo delicious, healthy and aromatic.
  17. Ingredients for rice

The Sabzi Polo va Mahi is a traditional Persian dish served at their New Year, which comes at the beginning of spring. The celebration happens every year to signify the beginning of spring. One of the traditional dishes is herbed rice and fish, or Sabzi Polo. The cooking of Persian rice is an art, quite different from other rice traditions. The rice is first parboiled and then steamed with other ingredients.

So that’s going to wrap this up with this exceptional food persian herbed rice with fish (sabzi polow mahi) for iranian new year (nowruz) recipe. Thanks so much for your time. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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